Anxiety, Depression, and Your Gut

Anxiety, Depression, and Your Gut

Anxiety and depression are common this time of year. So are colds and flus. Today we’re going to to revisit Adrian Chavez to learn more about how the gut and its bacteria affects our mood, immunity, and performance. We also talk about why antibiotics send our body into a cycle of sickness and what supplements and natural antibiotics we can take instead.

What is the connection between the gut and anxiety and depression? #guthealth #anxiety #depression #men Click To Tweet

 

LISTEN TO DR. ADRIAN CHAVEZ’S FULL EPISODE

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Are you one of 30% of Americans who can't process carbs properly? #men #diet #carbs Click To Tweet

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