Today, we’re going to talk about fighting the busyness epidemic with a simple morning ritual that will help you discern what’s important to you, set boundaries with yourself and others, and say no to anything that does not serve you.
Is work-life balance an unattainable myth? James Sudakow gives practical solutions for breaking common habits that suck our time and energy and shows us that a sane, productive, fulfilling life is not as mysterious as we think. Behold, the holy grail of work life balance!
We are stoked to have Dave Hollis on The Dad Edge. Dave worked for Disney for 17 years selling movies like Star Wars and The Avengers to theaters, and he recently left his position to help his wife Rachel develop her business. Dave tells us why he quit what most people would consider a dream job and how he and his wife grow their media company while raising four kids. He also talks about their technique called ‘frontloading’ to optimize the structure of work, family, and fulfillment for an incredible life.
Being a father and husband is full of challenges. It’s easier to keep busy with work than wrestle with the day to day issues of family life.
Today’s guest is everyday dad, Jeremy Bennett. He used his career as a firefighter to avoid his home life, until one day he got a wake up call that made him realize that his family needed him for more than just a provider.
No matter how hard we try to separate home life from our jobs, work stress affects our families. Children pick up on all our cues and can become frightened if they see us behaving in ways they don’t understand. How do we release emotions safely in front of the kids?
In this short episode, I talk to my son Ethan who gives us a kid’s perspective on just how important time with dad is. He also shares simple, straightforward advice for hardworking dads on how to achieve work-life balance and prioritize their free time with their families.
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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