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Using the Past to Become a Better Dad with Former NFL Player Billy Miller

Using the Past to Become a Better Dad with Former NFL Player Billy Miller

Today we are psyched to have Former NFL player and Super Bowl Champion Billy Miller on The Dad Edge Podcast. Most of the time we only see sports stars on the field or getting interviewed after the game. They have to give their camera-ready answers about the team’s performance, but rarely do we see the husband, the father, or the man behind the athlete.

In this episode, Billy Miller opens up his world to us. He delves into his rough childhood as the son of two drug addicts, his battle against depression, and how he uses his difficult past as a reference to become the best dad he can possibly be. He also talks about maintaining a circle of intimate friends, co-parenting with his ex-wife, and how he keeps work separate from his family.

'We are built, as men, to change.' – former NFL Player, Billy Miller @billymiller83 #men #dads #fathers #fatherhood #manhood Click To Tweet

Billy Miller

From the time Billy can remember, his parents were addicted to drugs. He’d wake up on a Saturday morning, make himself breakfast, lunch, dinner, go to bed, wake up, and do the same thing all over again for days. Billy was alone a lot and had to learn to take care of himself. He was forced to grow up quickly.

Billy’s dad was abusive to his mom and him. He also went to prison several times. Billy didn’t think anything of it because it became his normal.

As he got older, Billy moved to a much nicer area called West Lake Village. His new school was a total culture shock and a blessing for him. Billy is half white and half black, but he had never spoken a word to another white person except to his mom and his grandmother until he was thirteen-years-old.

In West Lake Village, Billy saw how parents could get along and how healthy families functioned. He realized very early how important being a father was. He noticed that every single word his father said resonated within him. He held onto this realization until he became a dad himself.

'It's those moments where you're becoming a reflection of your past that you know you're doing the best learning of what not do to as a father.' – former NFL Player, Billy Miller @billymiller83 #dads #fathers #men #fatherhood #legacy Click To Tweet

What You’ll Learn

  • How Billy suffered a bout of deep depression after he was done playing football
  • How depression helped him develop humility
  • What you need in addition to the desire to change
  • How we as men be better at asking for help
  • How to be honest about how you feel with your kids
  • How to show your kids how to be vulnerable
  • How being competitive lessens the chances of a man’s success
  • The trusted and honest relationship he had with his tribe of intimate friends
  • How to start a men’s group
  • How to deepen relationships with existing friends to go beyond the ordinary
  • About Billy’s divorce
  • How he coparents with his ex-wife
  • How couples can coparent peacefully and successfully even if they don’t get along
  • Why he didn’t talk to his brother for a long time
  • Why he hates when dads are not involved
  • How to not bring stress home to your kids, even when under the pressure of a job like playing in the NFL
  • How to come home and be superman
'Don't wait till the last minute. Don't wait to the bottom of the bottom to ask for help.'– former NFL Player, Billy Miller @billymiller83 #men #depression #stress #mentalhealth Click To Tweet

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


Billy Miller’s Links

Twitter

Instagram

'Being a dad was vastly more important than anything I was doing.' – former NFL Player, Billy Miller @billymiller83 #dads #fathers #sports #NFL #parenting Click To Tweet

Resources

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

4 Ways Play Helps Dads Lead Richer Lives

4 Ways Play Helps Dads Lead Richer Lives

In our last episode, we had Charlie Hoehn on to tell us about the importance of play in our lives. Not only is a playful mindset good for our health and wellbeing, it’s contagious and benefits all those around us.

In this short show, I highlight four powerful ways play helps dads lead a richer life!

Announcement: We are changing the name of the podcast in a couple weeks to the Dad Edge Podcast. There will be no change in the content or the website. You’ll just see the new show name and logo.

We don't stop playing because we grow old; we grow old because we stop playing. - George Bernard Shaw #play #fun #stress #dads #men Click To Tweet

 

 

MENTIONED EPISODES

Play It Away: A Workaholic’s Cure for Anxiety with Charlie Hoehn

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

 

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

TT 76 - How to Disconnect from Your Phone and Reconnect with Your Family

How to Disconnect from Your Phone and Reconnect with Your Family

How are mobile devices affecting our physical and mental health? How are they affecting our relationships? In this age of constant internet connection, we are facing an epidemic of living inside our phones instead of with the real live people in front us.

In this short episode, I talk about four reasons why spending too much time on your phone is harmful and what The Dad Edge Alliance is doing to set boundaries for screen time.


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

fulfilling life

10 Minutes a Day to a More Fulfilling Life

Finding the time for self-care is one of the hugest struggles for dads. We always have another task to complete. We’re always being asked for another favor. We feel guilty for taking time away from our family and we leave ourselves last on the list. We can be overcome by exhaustion, frustration, and depression. This is why establishing a self-care routine is crucial. Listen to how as little as ten minutes a day can lead to a happier, more fulfilling life.


We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review. We read a review on the show every week, so don’t forget to sign your name.

Dad Edge Facebook Community

Have you joined the Dad Edge Facebook group? We have over 3,000 members from all over the world discussing what it means to be a dad, husband, entrepreneur, and how we can be the best versions of ourselves. Join us here!

RESOURCES

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links


 

 

dads develop patience

3 Secrets for Dads to Develop Patience and Reduce Stress

Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.

In this episode I tell you how to enhance your patience by:

  1. Making self-care a priority.
  2. Identifying your core values and finding your purpose.
  3. Joining a community of like-minded men like the Dad Edge Facebook group.

 


We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review. We read a review on the show every week, so don’t forget to sign your name.

Dad Edge Facebook Community

Have you joined the Dad Edge Facebook group? We have over 3,000 members from all over the world discussing what it means to be a dad, husband, entrepreneur, and how we can be the best versions of ourselves. Join us here!

RESOURCES

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links