Posts

Military Veteran Dad

The Challenges of Being a Military Veteran Dad

Today we are focusing on military fathers. Before we get into the show, we thank you for serving our country and providing a safe place for us to raise our families. This episode is for you.

Ben Killoy is a veteran and the host of the Military Veteran Dad Podcast and his mission is to bring every dad home. We’re not just talking about being physically home. We’re talking about the special challenges of being a military veteran dad.

Servicemen are gone for long periods of time. The normal world continues while they’re deployed, and their families learn to live without them. Once military dads return home, they lose their uniform and go from being Superman to Clark Kent overnight. It’s a huge adjustment that can leave a soldier lost as to who he is and wondering how to become part of his family, workplace, and community again.

Ben Killoy talks about how military fathers can readjust to family life, become great leaders in their circle of influence, and leave a lasting legacy for their kids.

Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Military Veteran Dad

militaryveterandad.com

Facebook

Twitter

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!


Learn More About Our Live Event!

June 6th – 8th 2019

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

The Secrets to Achieving Wildly Important Goals with Mark Divine

The Secrets to Achieving Wildly Important Goals with Mark Divine


At the start of the year, we are always thinking about goals like losing extra weight, eating healthier, and managing our finances more efficiently, but what about wildly important goals? Have you ever set a goal so challenging that it takes you beyond your limits and changes you forever?

Today’s guest is Mark Divine. He is a former Navy SEAL commander, founder of SEALfit, and author of The Unbeatable Mind. His book was the inspiration for The Dad Edge and he was the first big guest on the show. Mark Divine just completed a burpee challenge to raise money and awareness for veteran suicides, which occur at the horrifying rate of every 22 seconds. This wasn’t a one-time event, but a year-long commitment of doing 300 burpees every single day.

Mark talks about how he pulls through and even thrives on these kinds of challenges. It’s not all grit. He uses breathing techniques, yoga, meditation, and intuition. You will be awed by the insights he shares in this interview. Save this episode to stay connected to your goals so that you can enjoy the fruits of your labor at the end of this year.

'Life is suffering. When we embrace the pain and use it for personal growth, that’s when we start to experience the magic.'—Mark Divine @UnbeatableLife #personalgrowth #adversity #mindset Click To Tweet

 

'You’re not your story, you’re living your story, but you are not your story.'—Mark Divine @UnbeatableLife #yoga #mindfulness #meditation Click To Tweet

What You’ll Learn

  • Why he did the burpee challenge
  • How he and his team broke the burpee world record
  • The mantras he used to get him through 300 burpees every morning
  • How he continued the burpee challenge after he broke his foot
  • How the body and mind adapts to a new extreme normal if you have an audacious enough reason
  • How Mark practices intermittent fasting
  • How to chunk down huge goals into smaller SMART goals
  • How to turn goals into an integrative practice that combines mind and spirit
  • The Secrets to Achieving Wildly Important Goals
    • Be flexible – No plan survives contact with reality. You got to find a way to a make a way around obstacles.
    • Identify microgoals – no one can take away foundational successes
    • Be in the present – focus on the experience of life today, not your future goal
    • Organize your life so you can’t fail – eliminate friction points
    • Make it a non-negotiable goal or don’t set it – we have so many goals. Lump goals into one goal. Don’t hope, pretend, or wish. If you just put it on a list, you won’t get to it.
    • Go after your goals, not someone else’s – clarify who you are and why you do what you do. Once you define those things you realize all the efforts you’ve wasted time on.
  • Why you must properly asses your starting point
  • How comparing yourself to others is a huge mistake
  • The danger of becoming attached to the outcome
  • Why what we achieve isn’t that important
  • How SEALs fail their way forward to eventual success
  • What Mark Divine would say if he could have a conversation with his 21-year-old self
  • Embracing the suck
  • The yoga inquiry technique to discover who you are
  • How to connect to your “witness”
  • How killing as a SEAL fits into his perspective now
  • Slow down, simplify your lives, get comfortable in silence
  • Why learning how to be whole is the most important leadership skill
  • Why meditation apps are not real meditation
  • The benefits of box breathing
  • Why people fail at mindfulness meditation
  • How SEALs develop intuitive senses
  • Mark Divine’s new book Uncommon
'Failure is just a figment of one’s imagination.'—Mark Divine @UnbeatableLife #failure #goals #fear #courage #motivation Click To Tweet

RELATED EPISODES

How To Create An Unbeatable Mind with Navy Seal Mark Divine

Create an Unbeatable Mind, Body, and Become Sealfit with Mark Divine


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Mark Divine’s Links

unbeatablemind.com

sealfit.com

Facebook

Twitter

Instagram

Amazon

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGEHERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance

 


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

jason redman

The 6 Tenets of Success with Former Navy SEAL Jason Redman


Today we have retired Navy Seal Jason Redman on The Dad Edge podcast. He is a hero, a speaker, and the author of The Trident: The Forging and Reforging of a Navy SEAL Leader. Jason has gone through extreme adversity and his story demonstrates astounding mental toughness and resilience.

During a military operation on Sept 13, 2007, he took two hits to his arm and a shot to his face. His ironfisted determination helped him cheat death, come home alive, and heal from his injuries. You’ll hear the incredible story of the famous sign he posted outside his hospital room and also get his advice on how to be a man and a father. Brace yourself for tremendous inspiration!

'Within the realm of reason, I truly believe you can accomplish anything you set your mind to.' – former Navy SEAL Jason Redman #success #overcome #adversity #men #dads #fathers Click To Tweet

Jason Redman

Jason comes from a long line of family who served in the military. He knew he wanted to be a Seal since he was a kid. He was always fascinated with heroes. In the late 80s early 90s there was very little info about the teams and the mystique around the SEALs stoked his furnace and sparked his curiosity. No one would ever expect him to actually make his dream come true. He blossomed late when it came to athletics. In 9th grade he was still 5ft tall and 100 pounds. People laughed when he told them he wanted to be a SEAL.

'If someone told me I couldn’t do something. It made me want to do it that much more. That’s a blessing and a curse sometimes.' - former Navy SEAL @JasonRedmanWW #dads #men #fathers #greatness Click To Tweet

In his early years, this attitude helped him push through situations, including the brutal BUD/S training. He made it to the SEALs and began his whirlwind of a military career.

What You’ll Learn

  • How he damaged his reputation by letting his ego get him involved in a firefight in which he didn’t belong
  • The firsthand account of how while on an operation to capture an Al Qaeda High Value Individual, his assault team came under the ambush that led to his injuries
  • What he felt like and thought about when he knew he was dying
  • How he prayed to God and was given the strength to board the rescue chopper under his own power
  • His advice to the average man who takes everyday gifts for granted
  • How he struggled and coped with his facial disfigurement
  • What his famous sign at the hospital said and how it came to be
  • How leaders are always on duty
  • How dads are always leaders
  • His 6 tenets of success
    • Overcome
    • Live greatly
    • Love deeply
    • Stay humble
    • Lead always
    • Live life with no regrets
  • About his second book coming out
  • About online show
  • About his acting debut in an indie film
'Credibility is the currency of leadership.'- former Navy SEAL @JasonRedmanWW #leadership #personalgrowth #personaldevelopment #inspiration Click To Tweet

 

MORE NAVY SEAL EPISODES:

How to Commit to Life Goals the Navy SEAL Way with Thom Shea

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

How To Create An Unbeatable Mind with Navy Seal Mark Divine

 

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


'I want my kids to like me, but at the end of the day my job is to get them ready to go out and be a successful adult in the world that's out there.' former Navy SEAL @JasonRedmanWW #dads #men #fathers #parenting Click To Tweet

Jason Redman’s Links

sofspoken.com

Twitter

Instagram

Amazon


THE DAD EDGE SUMMIT 2018

Are you an extraordinary father looking to accelerate in all aspects of your life?
Are you looking to connect to like-minded Dads that want to come together to strengthen and grow in their abilities both personally and professionally?
The Dad Edge 2018 Summit (Live Event) will set you up to do exactly that.

LEARN MORE


Resources

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

veteran fathers

Honoring Our Veteran Fathers

Veteran Fathers have a special place in our heart.

For this show, it is just a THANK YOU from the Good Dad Project to our men (especially dads) and women who defend our country.  THANK YOU for putting your life on the line and defending the freedoms that we enjoy.

Thank you for all you do!  Thank you for your service!

Larry Hagner

 

RESOURCES

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links