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Busy Dad’s Guide to Total Health
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Busy Dad’s Guide to Total Health

We don’t realize how important our health is until we lose it. No man wants poor health to get in the way of becoming the best version of himself, but how do we make health a priority when life gets in the way?
Today Dr. Ryan Wohlfert is back on The Dad Edge to give you the busy dad’s guide to total health. This list of simple hacks for fitness, nutrition, and sleep will fit into any lifestyle.
Don’t wait to improve your health. Start today!

Everything Men Need to Know About Porn with J.K. Emezi

Everything Men Need to Know About Porn with J.K. Emezi

How do you know if you have a porn addiction problem? J.K. Emezi is a sex and porn addiction coach and the founder of Elevated Recovery, where he helps men overcome sexually compulsive disorders. He tells us everything men need to know about porn—how it changes our brain, affects our relationships, and alters our perspectives. He gets real about how to tell if porn is a problem and what to do about it. He also tells us how we can prepare our kids for their inevitable encounter with porn, which is happening at startlingly earlier ages.