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Finding Your Inner Strength Through Adversity Comes from Within with Ben Newman

Ben Newman

Ben Newman is an author, public speaker, and financial advisor coach. He is famous for being the Mental Conditioning Coach for the Alabama Crimson Tide Football Team. Ben helps sales and sports teams around the world and specializes in mental toughness. He helps people build a stronger commitment to their purpose and process by educating them on building mental toughness. Taking ownership when you’re wrong is the first step to maturity. It allows you to look past your pride and admit that you messed up and that you want to make it right. Taking ownership also means figuring out what you want to do in or with your life and OWNING it.

Finding strength in adversity comes from within. It happens when you’re at the end of your rope, when you feel the most hopeless. You have a choice to make. Do you want to give up, or do you want to find your inner strength and push forward? 

Lastly, taking action. Taking action occurs when you least WANT to. It happens when you’re tired, and you don’t feel like doing anything, or you can’t find the motivation. After taking action, you begin to feel better and wonder what the big fuss was all about. This is the first step to CHANGE. 

What You’ll Learn: 

[4:20]

Ben talks about his childhood. He recalls how he had to grow up fast during his youth. His mother passed 11 days before his 8th birthday.

[9:17]

Ben recalls how he processed his mom’s death. He recalls being angry as a way to deal with the event.

[11:23]

Newman recalls the love he felt from the motherly figures in his life that gave him that connection he was missing.

[13:44]

Ben remembers how it was living with his father during his youth. He learned what it meant to work, and take care of himself.

[15:48]

Newman talks about basketball being the outlet of choice for him.

[19:07]

Ben recalls his post-performance talks with his dad.

[22:00]

Ben shares his hypothetical response toward his son if his son came to him, and said he didn’t want to play basketball anymore.

[26:04]

Ben gives advice for any parent that struggles to let their kids come to them first about sports, instead of using the harsh, yelling method.

[31:45]

Ben talks about his current relationship with his father.

[32:30]

Ben recalls the events during his teenage years, and how he dealt with not having a mother in his life.

[36:44]

Newman talks about how he came about to the work he does currently.

[40:53]

Ben talks about his life coach, and how his coach has helped him. His exposure to coaches led him to his current career.

[42:19]

We have 100% control over our mindset.

[47:08]

Ben talks about his high points over the course of his career.

[55:07]

Ben recalls how he keeps his marriage alive.

[58:59]

Ben talks about what it means to live legendary.

[1:02:14]

Ben talks about what he would hypothetically say to his mom if he were to have dinner with her one night.

[1:05:33]

Newman hypothetically talks about what his family would talk about around the dinner table in 30 years.

RELATED EPISODES:

How Overcoming Adversity Can Make You a Better Dad with Nick Dinardo

Weird & Wonderful Ways to Build Mental Resilience with Ben Aldridge

Finding the Strength Through the Struggle


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Ben Newman

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Living Your Most Authentic Self as a Husband, Father, and Business Owner with Scott Holman

Scott Holman

Scott Holman is a husband, father, business owner, and founder of the program Stop Clowning Around. Scott’s day job is the Director of Sales for national accounts for a very large security company. Scott’s organization, Stop Clowning Around, is about developing human beings into a level of mastery. He has also recently taken on two properties that he has flipped for financial investment.

Scott’s number one asset that he pushes is learning how to view things from someone else’s perspective. Perspective drives everything in life, especially our interactions. Everyone has a different set of lenses they see the world through, and we can’t change that. You will be much better as a person and as a business leader if you learn to look at things from someone else’s perspective.

Another thing that Scott practices regularly with his wife and children is communication. Communication is key to healthy marriage, along with being each other’s best friend. Communication and time are the key to raising your children to be strong men and women. Being there for your wife and kids, and not telling them how to do things or “fix it” for them is the driving factor in successful relationships.

Asking someone a series of questions that will lead them down the path of discovery is much better than fixing the problem for them. Most people don’t need us to tell them that we’re doing something wrong, they need us to walk the path with them and allow themselves to vocalize it, so they can take the action step at the end. This means, being intentional and allowing yourself to sit and listen, when you’d rather take control of the situation.

As men, we are the leaders and masters of 3 areas – ourselves, our families, and our businesses. In order to live legendary, we have to understand that life is always about the journey of mastery. It isn’t about the destination of mastery, and never having to learn. We are constantly learning along the journey, and that’s how we become legendary!

What You’ll Learn: 

[3:10]

Scott talks about how Monday’s are the best days, right after Friday’s because you don’t need to wait for a fresh start.

[4:32]

Scott talks about how he shifted his mindset about Monday’s.

[6:31]

Scott talks about his family and how he has one set of biological children, and another set of adopted biracial children. He has been married to his wife for over 24 years.

[9:22]

Scott talks about how he has been able to have such a successful marriage.

[11:42]

Scott talks about how his kids to be strong confident men and women.

[16:09]

Scott talks about how he has been successful with changing his perspective when he communicates with his wife.

[21:55]

Scott recalls the things that will be different in his marriage from now until his 25th year of marriage.

[24:18]

Scott talks about all of his current projects.

[28:01]

Scott talks about the secret behind his success.

[33:20]

Scott talks about what it means to live legendary.

[37:07]

Scott thinks about what his family would be talking about if they were to all sit around the table 25 years from now.

[39:12]

Scott talks about Stop Clowning Around.

[42:36]

Scott talks about what things have been happening in his life the past year.

[46:13]

Scott talks about the vision for his brand for the next 12 months.

RELATED EPISODES:

Living Your Authentic Life

Parenting with Leadership with Stewart Friedman and Alyssa Westring

Communication with Your Wife: What You’re Missing


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If you’re enjoying the show, leave us an itunes reviewIf your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!

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Thanks for the support!

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Scott Holman

Website

Courses

LinkedIn

Instagram

Follow The Dad Edge


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