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jason redman

The 6 Tenets of Success with Former Navy SEAL Jason Redman


Today we have retired Navy Seal Jason Redman on The Dad Edge podcast. He is a hero, a speaker, and the author of The Trident: The Forging and Reforging of a Navy SEAL Leader. Jason has gone through extreme adversity and his story demonstrates astounding mental toughness and resilience.

During a military operation on Sept 13, 2007, he took two hits to his arm and a shot to his face. His ironfisted determination helped him cheat death, come home alive, and heal from his injuries. You’ll hear the incredible story of the famous sign he posted outside his hospital room and also get his advice on how to be a man and a father. Brace yourself for tremendous inspiration!

'Within the realm of reason, I truly believe you can accomplish anything you set your mind to.' – former Navy SEAL Jason Redman #success #overcome #adversity #men #dads #fathers Click To Tweet

Jason Redman

Jason comes from a long line of family who served in the military. He knew he wanted to be a Seal since he was a kid. He was always fascinated with heroes. In the late 80s early 90s there was very little info about the teams and the mystique around the SEALs stoked his furnace and sparked his curiosity. No one would ever expect him to actually make his dream come true. He blossomed late when it came to athletics. In 9th grade he was still 5ft tall and 100 pounds. People laughed when he told them he wanted to be a SEAL.

'If someone told me I couldn’t do something. It made me want to do it that much more. That’s a blessing and a curse sometimes.' - former Navy SEAL @JasonRedmanWW #dads #men #fathers #greatness Click To Tweet

In his early years, this attitude helped him push through situations, including the brutal BUD/S training. He made it to the SEALs and began his whirlwind of a military career.

What You’ll Learn

  • How he damaged his reputation by letting his ego get him involved in a firefight in which he didn’t belong
  • The firsthand account of how while on an operation to capture an Al Qaeda High Value Individual, his assault team came under the ambush that led to his injuries
  • What he felt like and thought about when he knew he was dying
  • How he prayed to God and was given the strength to board the rescue chopper under his own power
  • His advice to the average man who takes everyday gifts for granted
  • How he struggled and coped with his facial disfigurement
  • What his famous sign at the hospital said and how it came to be
  • How leaders are always on duty
  • How dads are always leaders
  • His 6 tenets of success
    • Overcome
    • Live greatly
    • Love deeply
    • Stay humble
    • Lead always
    • Live life with no regrets
  • About his second book coming out
  • About online show
  • About his acting debut in an indie film
'Credibility is the currency of leadership.'- former Navy SEAL @JasonRedmanWW #leadership #personalgrowth #personaldevelopment #inspiration Click To Tweet

 

MORE NAVY SEAL EPISODES:

How to Commit to Life Goals the Navy SEAL Way with Thom Shea

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

How To Create An Unbeatable Mind with Navy Seal Mark Divine

 

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'I want my kids to like me, but at the end of the day my job is to get them ready to go out and be a successful adult in the world that's out there.' former Navy SEAL @JasonRedmanWW #dads #men #fathers #parenting Click To Tweet

Jason Redman’s Links

sofspoken.com

Twitter

Instagram

Amazon


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Secrets of the Navy SEALs mindset - courage, confidence perseverance and resilience

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

In this episode, I talk with retired Navy SEALs, Eric Davis and Larry Yatch, about how we normal dads can apply the Navy SEAL mindset to develop Courage, Confidence, Perseverance and Resilience.

The SEALED MINDSET

The Navy SEALs are the most elite warriors on the planet. Eric Davis and Larry Yatch worked together as SEALs and known each other over 16 years. They now teach the SEALed Mindset proven performance principles and will share some amazing tactics and formulas so we can become better men and open ourselves up to greater opportunity in life.

Eric Davis

Eric Davis served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SEAL sniper school in Coronado, CA. Since departing from the SEAL teams, Eric has worked in corporate performance, sales and leadership training bringing an unprecedented amount of innovation, efficiency and structure to the domain of business and personal performance. Eric is the author of “Raising Men: Lessons Navy SEALs learned from their training and taught to their sons”.

Larry Yatch

Larry was determined to follow a path to the military elite ever since 3rd grade when he first saw Top Gun. He eventually spent 10 years as an officer in the Navy SEAL teams after graduating with an engineering degree from the United States Naval Academy. His service to our country ended when Larry was critically injured in the line of duty and medically retired from the Navy SEALs. Larry is experienced with managing high-performing individuals and building high-functioning teams. He believes the most important team you’re on is your family

Fear

Navy SEAls routinely execute missions in life or death scenarios. They don’t have the luxury of giving into fear. If they’re not successful, they are dead. Our modern life situations are not so critical, but managing fear and self-doubt can mean the life or death of your dreams for you and your family.

We men always question ourselves. In stressful or uncertain situations, we go to our default emotions and make decisions based on fear. If we can know how to build confidence and overcome fear, not only can we learn to become more and more confident and resilient, we can give our children the tools to do the same.

Courage

The common understanding of courage is to be fearless enough to do something crazy, like jump out of a plane. However, Larry Yatch explains that courage is not an absence of fear. Courage only exists in the face of fear. Most of us feel fear is a negative emotion, that being scared means we are weak, but we can think of fear as an opportunity to show courage and gain confidence. Fear is simply a cue to exercise an action.

Confidence

Confidence is developed when we repeatedly exercise courage to conquer fear. It’s not born, it builds like a muscle and gets stronger every time we believe we can do something we’ve never done before. Our confidence multiplies each time we learn, practice, and gain experience.

Perseverance

We can also teach ourselves perseverance. The more we learn how to regulate our mental, emotional, and physical reactions, the more resistant we are to giving up, and purpose and passion can drive us to accomplish anything.

Resilience

Courage, confidence, and perseverance make us more resilient. Knowing we have the ability to exercise courage, move forward despite fear, draw upon our confidence, and persevere, no matter the obstacle, the more mentally, emotionally, and physically resilient we are to the challenges in life.

The SEALed Mindset and Parenting

Eric Davis and Larry Yatch created a simple toolbox for men and fathers to gain control over fear and become empowered by reacting with science and strategy. Learning how to lead, follow, and manage the family you’re in is critical to your success in life. None of us gets handed instructions when we have kids. The SEALed Mindset is a manual on how to build effective character, not only to be effective yourself, but to be a reliable leader to your family and a father your kids can depend on to help them turn fearful situations into building moments.

SEALed Mindset Exclusive GDP Offer


Get access to the SEALed Mindset Membership Platform.

Normal price: $150-$250 a month

$25 a month for GDP listeners (90% lifetime discount)

Extra bonus: For FREE first lesson click here> SMLdad.com

 


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Guest links

Sealed Mindset

Twitter

Facebook

Raising Men: Lessons Navy SEALs Learned from Their Training and Taught to Their Sons by Eric Davis on Amazon


 

 

overcoming adversity

How Overcoming Adversity Can Make You a Better Dad with Nick Dinardo

Nick Dinardo draws on adversity to inform and inspire his life as a podcaster, personal performance coach, author, and dad.

Nick Dinardo is an entrepreneur, a consultant, and a public speaker who focuses on resilience, personal growth, and education. Nick is the author of bestselling book The Game of Adversity: 8 Practices to Turn Life’s Toughest Moments into Your Greatest Opportunities. He is also the host of The Sweet Adversity Podcast and has interviewed hundreds of experts on overcoming adversity, dealing with trauma and stress, and the critical role it plays in our cognitive development.

Nick has dealt with adversity his entire life. At the age of seven, his family went from the American dream to a foreclosed home, divorce, and mental illness. He spent a year sleeping on the floor in a one room apartment where his family shared a kitchen with seventeen other families.

Nick had a great dad, but was angry at his father for not understanding his mom and her mental illness. He still hoped and dreamed his parents would fall in love again, but that never happened. They moved from place to place until his mom got her life back together. During this disruptive time, Nick turned to sports for role models of those who went through hard times and still became great, successful people.

Sports is a microcosm of life

Nick Dinardo’s book, The Game of Adversity, uses sports as a Trojan horse to explore the psychological aspects of adversity and how high performers focus on process, not outcome. Coaches like John Wooden and Bill Belichick implemented this idea in their methods. Wooden made his players adhere to a very strict routine and told them not to think about basketball outside of practice. Belichick didn’t care about the score so much as he did about the team and their cognitive skill development. If the players prepared through the process, the win would come without consciously focusing on the goal.

Focusing on goals can make us unhappy

Goals are anti-presence because you’re focused on the end instead of what’s going on right in front of you. You can’t enjoy the moment because you’re always looking to the future, but you can establish a new norm for yourself and stop waiting till you reach any of your goals to be happy.

We have a choice

Men have evolved to be very results-focused, and we feel like a failure when we don’t achieve our goals. This creates stress and our response effects our cortisol levels, which effects our sleep and the function of our bodies. It triggers a chain reaction that goes all the way into how we treat people and how we approach our day.

Fighting our natural instincts to relentlessly push for our goals is tough, but when faced with a stressful situation, we can actually train ourselves how to respond in a positive proactive way instead of a negative reactive way.

Kids overcoming adversity

Nick says what’s important for kids to overcome extreme adversity is a positive relationship with one adult. Despite the hardship his family went through when he was young, he had a solid social circle of caring adults that acted as a foundation of strength.

Dad wisdom after a childhood of adversity

Nick Dinardo is the new dad of a 5-month-old boy. When Nick thinks about the things his father did for him, one thing stands out. It comes down to love. He remembers his dad always gave him hugs in kisses, even in front of his friends. His dad always told him he loved him multiple times a day. Nick says not to worry about the parenting books and the latest trends. When it comes to being a good dad, all things fall into place from love.

RESOURCES

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Get a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links

 

Connect with Nick Dinardo

FREE gift for GDP listeners! Click here for your Adversity Toolbox.

Website – NickDinardo.com

Amazon – The Game of Adversity: 8 Practices To Turn Life’s Toughest Moments Into Your Greatest Opportunities

The Sweet Adversity Podcast

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