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COVID-19: How to Protect and Lead Your Family Through Crisis with Retired Navy SEAL Jason Redman


COVID-19 has put us into a situation that we have never experienced before, and we’re unprepared as fathers. Fear, anxiety, and stress can wear on us. Our spouses and children are struggling to adjust as we are confined to our homes. The challenge for us as the leaders of our households is to learn how to best protect and lead our families through this pandemic.

Jason Redman is back on The Dad Edge for this crucial episode. He is a retired Navy SEAL and author of The Trident: The Forging and Reforging of a Navy Seal Officer and Overcome: Crush Adversity with the Leadership Techniques of America’s Toughest Warriors. He is a husband, a father of three, and now teaches people from every walk of life how to overcome any “life ambush” they may face.

These unprecedented times call for unprecedented measures. Jason tells fathers what we need to do mentally, emotionally, physically to show up as the best leaders for our families and communities. He tells us how to be honest and realistic with our kids about what’s going on in the world while keeping them calm, productive, and at ease. He gives us a list on how to prepare for the worst while hoping for the best, making sure we choose positivity over negativity in everything we do.

This is a handbook for every dad on how to best protect and lead your family through crisis.

The most powerful asset you have in any crisis—in any moment where leadership truly kicks in—is your ability to project positivity in the face of negativity, in the face of uncertainty, and in the face of chaos.—Jason Redman

Jason Redman

Former Lieutenant Jason Redman spent 11 years as an enlisted Navy SEAL. For his bravery in battle, he was awarded the Bronze Star Medal with Valor, the Purple Heart, the Navy Commendation Medal, Joint Service Achievement Medal, Navy Achievement Medal (five awards), and the Combat Action Ribbon (two awards). After being severely wounded in Iraq while acting as Assault Force Commander, Redman returned to active duty with the Navy SEALs, retiring in 2013. He has founded a non-profit corporation called Wounded Wear, which provides clothing tailored for wounded warriors. He is also the creator of GetOffX.com. He and his wife Erica live with their children in Virginia.

Overcome

Retired Navy SEAL and New York Times bestselling author Jason Redman divulges how to triumph over adversity using proven Special Operations habits and mindsets.

Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges — the loss of your job, divorce, health issues, bankruptcy — to normal daily challenges — a late flight, a disappointing phone call, a missed promotion, a bad day — and not just survive it, but thrive afterwards?

Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever — despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset.

Overcome is based on extensive research and interviews with America’s toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches:

  • How to survive any life ambush
  • How to move from defense to offense using the proactive techniques of SEAL teams
  • How to strengthen your endurance during long-term trials
  • How to rediscover and thrive in your life purpose
  • How to lead your team (whether in business or family) to success
  • How to compete with the top 1% in your field
  • How to stay the course even when you want to quit
  • And more

Some people move through adversity and others fall underneath it. Learn how you can be counted among those who will Overcome.

What You’ll Learn

  • Be careful of the seeds you plant in your kids.
  • You can lead from any situation. Oftentimes we tell ourselves don’t have the ability to lead or we don’t have the ability to influence people. I had learned that when I was laying on the hospital bed that you can even lead from there.
  • Gathering intelligence on the situation.
  • Let your family know the truth of what’s going on while projecting calm, confidence, and positivity.
  • How Jason put his own family in quarantine and what his rules are.
  • How to keep sane in quarantine: No lying around in pajamas all day. Every day, family members have to do at least one productive thing.
  • Jason’s family’s plan to livestream a rock band concert from home
  • Dealing with homeschooling and restless kids.
  • Humans crave structure and accomplishing things. We are task oriented. Clean and organize your home.
  • Let your kids see you doing something proactive every day in business, home, and community.
  • What to do when your kids come to you worried.
  • Mindset: Hope for the best, plan for the worst.
  • Keeping in mind that when humans get down to their basic levels that they will do drastic and unpredictable things.
  • If the situation gets to its worst, first responders won’t be able to come and help.
  • A plan and preparedness puts your kids in the comfort zone.
  • Jason packs bags for the whole family with 6 weeks of food, water, water purification, weapons, and camping gear.
  • The of the community is one of the most powerful things we have. In the past, tribes were the best source of protection. It’s the team that makes the difference, not the individual.
  • Why we should reconnect with neighbors (from a distance). It’s never too late to start forging relationships. Every person brings their own skillset for survival.
  • The Pentagon of Peak Performance – leading yourself to balance in life
    • Physical leadership – nutrition, sleep, and fitness
    • Mental leadership – reading, expanding education, learning outside your comfort zone
    • Emotional leadership – keeping calm in chaos, choosing positivity in negativity
    • Social leadership – how we build our reach of influence
    • Spiritual leadership – tapping into a higher power
  • It is not abnormal to feel out of sorts. Do one thing to move the needle forward.
  • It’s dangerous for us to devolve out of our routine. Focusing on the crisis will compound the problem.
  • Give the medical community your support. They are the Special Forces for the war against the virus.

Sign up for Jason Redman’s Live Webinar
6pm EST March 31st, 2020

 

We overcome. That’s what we do. This country has beat all the odds for 243 years, and we’re going to beat this too.—Jason Redmond

MENTIONED EPISODES:

The 6 Tenets of Success with Former Navy SEAL Jason Redman

Raising Kids with the Dichotomy of Leadership with Jocko Willink

How to Optimize the 5 Dimensions of Manhood

 


Jason Redman

jasonredman.com

getoffx.com

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How to Teach Kids to Protect Themselves

How to Teach Kids to Protect Themselves


The world can be a dangerous place, and our kids are especially vulnerable. From bullying and abuse to abductions and shootings, how can we shield our children from danger? More importantly, how can we teach them to respond to violence when we aren’t with them?

Today we have Dad Edge Alliance member Adam Mitchell. He is a personal protection expert who specializes in tactical parenting. He is also the host of the Close Quarter Dad Podcast and Training Program.

In this episode, we do a live Q&A with our members on how to teach kids to protect themselves. Adam answers questions about why dads should train with their kids, when they should begin showing them self-protection strategies, and how to train kids to be vigilant, but not fearful.

This is a show every dad needs to hear to keep his family safe. Plus, look out for a special offer at the end of the interview.

Adam Mitchell and Close Quarter Dad

“My name is Adam Mitchell, I have been teaching children and families martial arts for over 20 years. About 13 years ago I started noticing a pattern. In most cases it would be the moms engaging in their kids’ martial arts classes, and the dads would usually stay away or wait out in the parking lot.

It turns out these dads where at loss with how to prepare their kids for facing difficulties in life. In fact, they felt a bit embarrassed that another man was teaching their kids how to defend themselves instead of them.

This feeling of being “replaced,” when their kids looked up to their martial arts teacher instead of their dad, was driving a split between the dads and their kids.

So after a lot of trial and error trying to get the dads involved, I came to the realization that I needed to empower the dads to take back the role of teaching their kids how to stand up for themselves. So that they would be the ones preparing their kids for the challenges they are going to face in their lives.

That slowly turned into the Close Quarter Dad program, giving dads parenting tactics to not only teach their kids how to defend themselves, but also how to achieve success, learn life and management skills, become decisive, and the many other aspects involved in raising happy, healthy and well-adjusted kids.”

I recognized that there are 5 tactics, or core areas of tactical parenting, that dads need to become the most important guardian in their kids’ lives.

MENTIONED EPISODES: How to Raise Confident, Mentally Tough Daughters with Emily McCarthy


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Adam Mitchell’s Links

CloseQuarterDad.com

closequarterdad.com/podcast

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Dad Edge listeners! Get FREE lifetime access to the Close Quarter Dad Training Program. CONTACT ADAM NOW.

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confident mentally tough daughters

How to Raise Confident, Mentally Tough Daughters with Emily McCarthy


What kind of father do we need to be to raise girls into strong, empathetic, and emotionally resilient women? Today’s show is all about how to raise confident, mentally tough daughters.

Emily McCarthy is a former case officer for the CIA and the cofounder of GORUCK, a brand with Special Forces roots that leads backpacking events all over the world.

Emily lost her father when she was just getting out of college. It was a devastating blow, but the foundation he laid will echo for generations.

Emily talks about how her dad gamified safety and defense so she would always be ready to protect herself and others. She also talks about the many ways her father showed up in her life that made her into the incredible woman she is today.

Emily’s story is proof of the ripple effect a father leaves on his children’s lives, even if his time is cut short. Don’t miss this moving episode.

My father was a big part of my life because he showed up.

How to Raise Confident, Mentally Tough Daughters

  • What it was like for Emily to witness her father dying
  • The void left by the pillar of the family
  • In the wake of his death, she traveled the world as a language teacher.
  • How Emily’s father taught her and her brother important lessons veiled in fun activities
  • How her dad showed them to protect themselves through the gamification of safety and defense
  • How Emily’s father expected her to protect her brother and anyone who needed help
  • The many large and small ways her dad showed up for her
  • Emily’s father technique to train her “not to be a wuss”
  • How Emily’s father’s lessons helped her through bullying
  • How to instill healthy fear in your children
  • If you shelter a child too much, they will not have the healthy fear to protect themselves.
  • The unusual relationship between her and her husband/GORUCK cofounder, Jason
  • How once, in 5 years of their marriage, they never lived together
  • Her experience as a case officer for the CIA post-911
  • The happy accident of the GORUCK idea
  • How GORUCK events make people excited about life and bring about a sense of community
  • The benefits of GORUCK Events for parents and kids
  • How kids in a group setting self-correct­­–”the village teaches”
  • Rucking is just like life–you don’t know what to expect.
  • How Emily sees her father in her children, even though they never met him.

RELATED EPISODES:

How to Protect Your Daughter Physically, Mentally, and Emotionally with Warren Petersen

Being a Coach, a Dad, and Raising Strong Daughters with Bret Johnson

Raising Kids with the Dichotomy of Leadership with Jocko Willink

Emily McCarthy’s Links

gooddadproject.com/goruck

Find a GORUCK Club

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Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become one of the 350 men of The Dad Edge Alliance

APPLY HERE!

 


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

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