Navy SEAL Chris Sajnog is back to tell us about the six soft traits of a warrior and how we can develop these traits for rapid learning, improved relationships, and better peace of mind. He also talks about how these traits can make us a better dad.
In this episode, I teach you how to use three seconds to create a mental space in your mind and use questions to give your kid a choice to obey.
Most men struggle with anger daily. Our tempers flare at work and at home with our wife and kids. Some of us are like Bruce Banner. Some of us turn into the Incredible Hulk. Canada’s psyche doctor, Peter Andrew Sacco tells us the secrets to where anger comes from, how to manage it, and so much more. You don’t want to skip this mind-blowing episode!
Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.
We can’t out run stress. It’s simply a fact of our daily lives. The idea that we “eliminate” stress from our life sounds great, but that means cutting out the parts that are most meaningful. Think about it: the parts of our lives that make us who we really are come from areas that bring stress: our work, our kids, our significant others. These aren’t “bad” stressors, but they are part of our lives. It’s not a matter of cutting these areas out, but a matter of how we handle them.
“Men don’t ever ask for directions.” – one of the most untrue stereotypes we have as men. Men actually want a road map for success. Dads feel more empowered when we have a blueprint for success. In this episode, Shawn and I interview Dr. Jeff Spencer, olympic athlete and founder of “THE CHAMPIONS BLUEPRINT.”
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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