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your super powers

Seeking Your Super Powers with Dr. Richard Shuster


What’s holding you back from becoming your best self?

What about your environment is keeping you from growing?

How can you assess your life and your abilities to discover your super powers?

Today we have Dr. Richard Shuster on the show. He is a Clinical Psychologist, Information Technology Expert, founder of a non-profit called Every Kid Rocks, and the host of The Daily Helping Podcast.

Dr. Shuster shares the story of the near fatal crash that radically shifted his aim in life. He discusses the destructive “trophy case” effect of the internet and what parents should and should not share about their family life on social media.

He also talks about how to create an environment that forces you to grow and how to do a comprehensive assessment of your life so that you can use your super powers to be part of the change process for others.

If the people around you are not singing the message you need to hear, then you need to change your circle.—Dr. Richard Shuster

 

 

Dr. Richard Shuster

In his early twenties, Richard Shuster was the Executive Director for an Information Technology consulting firm where he provided solutions for such clients as the United States Army, state agencies, and Fortune 500 companies. He had no interest in a wife and kids. He was after the dollar and believed he was on his way to becoming the next Tony Stark. It was everything he wanted, or so he thought.

One ordinary Saturday, Richard was in a near-fatal crash that broke his spine. The recovery process was long and grueling. During this period, he had time to reflect. He imagined if he had died and how his parents would react when they got that call. When he thought about this scene, he was filled with shame. He hadn’t accomplished anything meaningful in his life.

This lead him on the path to helping people in a larger way by doing social work and pursuing degrees in psychology to help abused children. He also began The Daily Helping Podcast, which is helping people to become the best version of themselves. He’s now married with two boys and committed to a life of service.

On top of that, Dr. Richard Shuster runs Every Kid Rocks, a charity that gives kids an extra little push to reach their full potential. He also has launched MARS Industries, a firm that offers personal and corporate assessments that transform lives.

What You’ll Learn

  • How his accident wiped away the layers of nonsense in his life
  • His mission to be part of the change process for others
  • His insights as a dad from working with sexually and physically abused children
  • How his podcast will leave hundreds of hours of his legacy behind for his sons
  • The deceptive “trophy case” persona people curate for the internet
  • How those who post the most self-aggrandizing content on social media are the least happy
  • How technology hinders our personal growth
  • How we create an online world that reinforces our viewpoint, even when it’s wrong
  • How this restricts our cognitive flexibility, preventing us from learning and growing
  • How to use social media without getting into the comparison trap
  • What about your personal and family life is appropriate to post on social media
  • Why you and your spouse must agree on boundaries about posting family pictures on the internet
  • How mirror neurons attract us to certain people
  • The miracle story of Richard’s son and how they overcame his developmental challenges
  • Why we need to break free from the grind and pursue something greater so our kids won’t settle for unhappiness
  • His 21 dimensional psychological assessment that will give you a report on how successful you are in life overall

DISCOVER YOUR SUPER POWERS. GET YOUR ASSESSMENT!


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Dr. Richard Shuster’s Links

The Powers Assessment

Every Kid Rocks

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The Daily Helping Podcast

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Coaching Kids for Greatness with former NFL player Anthony Trucks

Coaching Kids for Greatness with former NFL player Anthony Trucks


If you are the coach or parent of a youth athlete, this episode is an absolute game changer. I invited former NFL player Anthony Trucks to my home in St. Louis to do a live Q & A session with dads, kids, and coaches to answer questions about adversity, perseverance, and practice.

Whether it’s football, dance, baseball, soccer, martial arts or track and field, Trucks gives us amazing insights on how to coach the right way and help our kids optimize their mental game for greatness.

'You want something big? Find a solution before you find an excuse.'—@AnthonyTrucks #coaching #mindset #youthsports #kids #children #parenting Click To Tweet

Anthony Trucks

Anthony Trucks was the poster child for “disadvantaged youth.” His mom gave him away along with his siblings when he was three years old. They were separated when he was put into the foster care system where languished for eleven years until he was adopted at the age of fourteen.

Anthony knew he didn’t want to keep going down the path he was on. He didn’t know what greatness was, but he knew he wanted to achieve it. He discovered football and chose to be good at it. Anthony was determined not to become another statistic and practiced obsessively. His superhuman effort paid off when he received a college scholarship and went on to play for the NFL.

Anthony Trucks now owns a gym and appears on American Ninja Warrior. He says he’s had a blast on his roller coaster of a life. His mission is to try to improve peoples’ lives by sharing his experiences.

'Trust in your hustle.'—@AnthonyTrucks #hustle #perseverance #motivation #inspiration Click To Tweet

What You’ll Learn

  • Anthony Truck’s advice for men growing up in adversity (drugs, alcohol, abuse) who believe they can’t live a successful life
  • Why we feel comfortable with the “crazy we know”
  • How it was as a kid without a real mom to support him.
  • How he made childhood adversity into his teacher
  • Why the biggest thing we can do for our families is carve out a golden block of focused time
  • Which parent should do the disciplining
  • What motivates Anthony when he wants to give up
  • The two anchors that keep Anthony grounded, yet inspired to push harder
  • Advice he would give if he were eleven years old, “Find someone who cares about you and do what they tell you to do.”
  • How to push through moments of hopelessness and the urge to give up
  • What it felt like to walk into a crowded stadium as an NFL player
  • His advice for kids who want to be in the NFL
  • How to balance coaching skills to help kids stay motivated without pushing them too hard
  • How kids hear parents differently
  • How kids need to be loved by parents and coached by coaches
  • How to help kids get clear about their goals
  • How coaches can get kids to summon their aggression
  • How to coach kids when they are on social media comparing their athletic performances
  • Why parents are responsible for giving their kids a sense of self-worth
  • Why as a parent, you can’t let the outside world define who you are
  • What advice Anthony Trucks would give his 10-year-old self
  • Anthony’s advice for a long-term relationship
  • How pressure has helped him find greatness
  • How to handle pressure by thinking of the end result
  • His favorite thing to do with his family!
'The more work you put into something past the point of difficulty, that’s how you separate yourself from the pack.'—@AnthonyTrucks #youthathletes #dreams #goals #perseverance Click To Tweet

MENTIONED EPISODE: Defying All Odds with Anthony Trucks


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Anthony Trucks’s Links

anthonytrucks.com

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Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

Twitter @gooddadprojct

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Pulling the Positive from Failures with UFC Champion Frankie Edgar

Pulling the Positive from Failures with UFC Champion Frankie Edgar

We know our kids are going to fail and that they’re going to be disappointed. Pulling the positive lessons from failures can help kids use losses as stepping stones to greatness. But what happens when we as fathers fail?

Today we have Frankie Edgar on the show for a return visit. He was the UFC Lightweight Champion of UFC 112 and is a husband and a dad.

Frankie risks crushing failure every time he steps into the ring. Naturally, it’s no fun losing a fight, but he knows that his kids are watching. Listen to how Frankie sets a champion’s example of pulling the positive from failures and how he draws the line between family and fighting.

'The best thing to show your kid is that everyone gets knocked down. But it’s not about getting knocked down. It’s about how you react to it.' – @FrankieEdgar #MMA #UFC #fatherhood #family #failure Click To Tweet

Frankie Edgar

Frankie Edgar was born and grew up in Toms River, New Jersey where he first started wrestling in high school. After college, he got into mixed martial arts and his career took off. Frankie Edgar is now known as “The Answer.” He has 9 year old and 8 year old sons and a 4 year old daughter.

'I feel like the training mode's easy. The family mode is tricky sometimes.' – @FrankieEdgar #family #dads #men #fathers #fatherhood #dadlife Click To Tweet

What You’ll Learn

  • What wrestling taught him about life
  • How he became mentally and physically tough
  • Balancing family life as a pro-athlete
  • How he becomes present in whatever he’s doing
  • How he cultivates his laser-like focus
  • How he faces his kids after he loses a fight
  • How he teaches his kids to own their own failures
  • What it’s like being a husband as a UFC fighter
  • The example Frankie’s father set for him
  • How it’s not always about being the rough guy, but being happy
  • How he still dates his wife
  • The difference in raising a daughter
  • The number one thing he wants to teach his kids
'You can’t think for your kids. You want to build them so they make the right decisions on their own.' – Frankie Edgar #parenting #dads #men #fathers Click To Tweet

MENTIONED EPISODE: Frankie Edgar on Life Lessons from the Octagon


Looking for the Perfect Snack for you and your kids?

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Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.


Frankie Edgar’s Links

Website

Twitter

Instagram

UFC Profile

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

Twitter @gooddadprojct

Instagram @good_dad_project

Traits of a Warrior - The Soft Traits

12 Traits of a Warrior Part II: The Soft Traits


Last month, former Navy SEAL Chris Sajnog told us about the hard traits of a warrior. They are the qualities we most often associate with elite teams like confidence and aggressiveness. Chris also warned us that too much focus on the hard traits leads to an imbalance that can cause all kinds of problems, including post traumatic stress.

Today, he tells us about the six soft traits of a warrior and how we can develop these traits for rapid learning, improved relationships, and better peace of mind. He also talks about how these traits can make us a better dad.

'If you get down to an emotional level with anything you want to learn or do in life, the more likely you are to get up in the morning and pursue that dream.'- @ChrisSajnog #motivation #success #learning #mindset Click To Tweet

'Learning is changing your mind. The only way to learn something new, is to change the beliefs that you had before.'- @ChrisSajnog #learning #humility #dads #men #fathers Click To Tweet

Chris Sajnog

For those of you who don’t know, Chris Sajnog is one the most elite Navy SEAL snipers in the world and the bestselling author of ‘How to Shoot Like Navy SEAL’ and ‘Navy SEAL Shooting’.

As a shooting instructor, Chris noticed how people who were trained in the military learned so much more quickly than civilians. He realized that it was their warrior mindset that gave them the edge and that in order for his civilian students to learn how to shoot, he needed to make them better at learning and dealing with anything. This led him to develop The 12 Traits of a Warrior.

What You’ll Learn

  • What are the soft traits and why we need to learn them
  • The amazing benefits of meditation
  • How to start practicing meditation
  • What his son said to him that made him change is mind about reenlisting for a 250K bonus
  • How he is technically 100% handicapped
  • How you’re training your body to be in pain
  • How to use your mind to relieve pain
  • Why patience is important to living like a warrior
  • How meditation improves patience
  • How humility speeds up learning
  • How loyalty keeps us in the right track, especially loyalty to yourself
  • How an imbalance of the hard traits can lead to terrorism
  • His new work with Deepak Chopra
'Whatever your loyalty is, you have to stick to that. It's so easy to live your life when you have this compass that's always pointing you in the right direction.' - @ChrisSajnog #dads #fathers #men #warriors Click To Tweet

LISTEN TO 12 TRAITS OF A WARRIOR PART I: THE HARD TRAITS

The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog

 

RELATED EPISODES:

Dad Edge Alliance Q&A: Allowing Your Kids to Have Their Feelings with Chris Sajnog

Leading Our Family With Confidence with Chris Sajnog

 

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


Looking for the Perfect Kids’ Snack on the go?

Get your RXBAR Kids sample box with 16 whole food protein bars

(for 25% off the price you pay at Target.)

Go to rxbar.com/gooddad

ENTER COUPON CODE: GOOD DAD

Chris Sajnog’s Links

chrissajnog.com

Facebook

Twitter

YouTube

Amazon

Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

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Dad Edge Alliance

Secrets of the Navy SEALs mindset - courage, confidence perseverance and resilience

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

In this episode, I talk with retired Navy SEALs, Eric Davis and Larry Yatch, about how we normal dads can apply the Navy SEAL mindset to develop Courage, Confidence, Perseverance and Resilience.

The SEALED MINDSET

The Navy SEALs are the most elite warriors on the planet. Eric Davis and Larry Yatch worked together as SEALs and known each other over 16 years. They now teach the SEALed Mindset proven performance principles and will share some amazing tactics and formulas so we can become better men and open ourselves up to greater opportunity in life.

Eric Davis

Eric Davis served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SEAL sniper school in Coronado, CA. Since departing from the SEAL teams, Eric has worked in corporate performance, sales and leadership training bringing an unprecedented amount of innovation, efficiency and structure to the domain of business and personal performance. Eric is the author of “Raising Men: Lessons Navy SEALs learned from their training and taught to their sons”.

Larry Yatch

Larry was determined to follow a path to the military elite ever since 3rd grade when he first saw Top Gun. He eventually spent 10 years as an officer in the Navy SEAL teams after graduating with an engineering degree from the United States Naval Academy. His service to our country ended when Larry was critically injured in the line of duty and medically retired from the Navy SEALs. Larry is experienced with managing high-performing individuals and building high-functioning teams. He believes the most important team you’re on is your family

Fear

Navy SEAls routinely execute missions in life or death scenarios. They don’t have the luxury of giving into fear. If they’re not successful, they are dead. Our modern life situations are not so critical, but managing fear and self-doubt can mean the life or death of your dreams for you and your family.

We men always question ourselves. In stressful or uncertain situations, we go to our default emotions and make decisions based on fear. If we can know how to build confidence and overcome fear, not only can we learn to become more and more confident and resilient, we can give our children the tools to do the same.

Courage

The common understanding of courage is to be fearless enough to do something crazy, like jump out of a plane. However, Larry Yatch explains that courage is not an absence of fear. Courage only exists in the face of fear. Most of us feel fear is a negative emotion, that being scared means we are weak, but we can think of fear as an opportunity to show courage and gain confidence. Fear is simply a cue to exercise an action.

Confidence

Confidence is developed when we repeatedly exercise courage to conquer fear. It’s not born, it builds like a muscle and gets stronger every time we believe we can do something we’ve never done before. Our confidence multiplies each time we learn, practice, and gain experience.

Perseverance

We can also teach ourselves perseverance. The more we learn how to regulate our mental, emotional, and physical reactions, the more resistant we are to giving up, and purpose and passion can drive us to accomplish anything.

Resilience

Courage, confidence, and perseverance make us more resilient. Knowing we have the ability to exercise courage, move forward despite fear, draw upon our confidence, and persevere, no matter the obstacle, the more mentally, emotionally, and physically resilient we are to the challenges in life.

The SEALed Mindset and Parenting

Eric Davis and Larry Yatch created a simple toolbox for men and fathers to gain control over fear and become empowered by reacting with science and strategy. Learning how to lead, follow, and manage the family you’re in is critical to your success in life. None of us gets handed instructions when we have kids. The SEALed Mindset is a manual on how to build effective character, not only to be effective yourself, but to be a reliable leader to your family and a father your kids can depend on to help them turn fearful situations into building moments.

SEALed Mindset Exclusive GDP Offer


Get access to the SEALed Mindset Membership Platform.

Normal price: $150-$250 a month

$25 a month for GDP listeners (90% lifetime discount)

Extra bonus: For FREE first lesson click here> SMLdad.com

 


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Guest links

Sealed Mindset

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Raising Men: Lessons Navy SEALs Learned from Their Training and Taught to Their Sons by Eric Davis on Amazon