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staring down the wolf leadership

Staring Down the Wolf with ex-Navy SEAL Mark Divine


Each day, we have a choice to do things the way we’ve always done them, or to stare down the wolf of fear until he backs off.

Even if we’re not a former Navy SEAL Commander like today’s guest, as fathers, we are the heads of our families. We need to learn how to operate like an elite leader for them, and more importantly, ourselves.

This means we need to be strong enough to face our insecurities, confront our shadows, admit where we’re wrong, adopt a learning mindset, and be willing to ask help.

We are truly honored to have ex-Navy SEAL, Mark Divine, on the show for his fourth time. Among his many accomplishments, he is the creator of SEALFIT and the author of Unbeatable Mind. His new book is Staring Down the Wolf: 7 Leadership Commitments That Forge Elite Teams.

Today Mark talks about how becoming an elite leader starts with a deep understanding of who we are and why we behave the way we do. He reveals that elite leadership is not about pretending we’re perfect and indestructible. It’s about being honest about our weaknesses and failures.

Mark also teaches us how to get a team to commit to one cause and align communication on an intuitive level so that we can better our lives as well as generate a positive change in the world.

Mark Divine

Mark Divine is an expert in elite performance, mental toughness, and leader-team development. His renowned SEALFIT and Unbeatable Mind training programs have transformed tens of thousands from all walks of life.

Mark’s own leadership skills were initially honed in the SEALs, where he was the honor man of his BUDS class while leading his entire boat crew to success — which has never been repeated in BUDS history. He later built several successful operations, two of which have scaled into 8-figure businesses. His mission now is to lead 100 million to the path of integrated development through his motivational speaking, Unbeatable Mind podcasts and books, by 2045. The SEAL students he teaches make it through training with a 90% success rate, and the breathing, visualization and concentration practices he has taught are now standard at BUDS and in Air Force Special Ops training. Mark helps others to motivate in order to achieve maximum levels of success, mentally and physically.

Mark addresses integration and training of the whole body-mind-spirit system in his approach which he calls the Five Mountains. He teaches this unique philosophy to executives, corporate and elite sports teams and entrepreneurs through motivational speeches. His keynotes and training have all been rated five stars or “best ever” – with topics he draws from his best selling books including The Way of the SEAL, Unbeatable Mind and Staring Down the Wolf.

Staring Down the Wolf

What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success.

Retired Navy SEAL Commander, entrepreneur and New York Times best-selling author Mark Divine (founder of SEALFIT, NavySeal.com, and Unbeatable Mind) reveals what makes the culture of an elite team, and how to get your own team to commit to serve at an elite level. Using principles he learned on the battlefield, training SEALs, and in his own entrepreneurial and growth company ventures, Mark knows what it is to lead elite teams, and how easily the team can fail by breaching these commitments.

Elite teams challenge themselves to step up everyday to do the uncommon. Developing the principles yourself and aligning your team around these commitments will allow you to thrive in VUCA (volatility, uncertainty, complexity, ambiguity) environments, no matter your background or leadership experience. Drawing from his 20 years leading SEALs, and 25 years of success and failure in entrepreneurship and 10 years coaching corporate clients, Mark Divine shares a very unique perspective that will allow you to unlock the tremendous power of your team.


What You’ll Learn

  • Leaders should never try to act like they are perfect.
  • If you show up as the strongest, smartest, and most perfect, you will shut your team down.
  • Your team will prefer if you admit when you’re scared and don’t have all the answers
  • We are all flawed humans, but when we commit to a team, we can execute impossible missions.
  • Mission success depends on making the team members grow as people.
  • True leadership is in the messy parts.
  • Leading an elite team in the civilian world is a lot harder than in the military.
  • In all cases, YOU become your biggest limiting factor.
  • Emotional development is the biggest and most avoided obstacle for leaders. It’s also the most important.
  • Emotional baggage from your childhood becomes part of your shadow.
  • Most people won’t face the trauma from their past.
  • Look at emotional work just like a fitness, diet, or business plan.
  • Confront codependence and people pleasing.
  • The importance of a meditation practice
  • How we create protective masks to cover our shadow side
  • Mark Divine admits that he could’ve easily become a highly successful, materialistic jerk.
  • What’s the primary purpose of life? It’s not to fulfill a calling. That is the secondary mission.
  • The primary purpose of life is to evolve, to uncover our negative qualities and cultivate positive ones so that we can serve others.
  • How to be humble and transparent without holding yourself and others from risk
  • Don’t blame others when the team fails. Tell them, “I’m in charge. It’s my responsibility. How can we learn from this?”
  • Showing up as your true self
  • Being supportive of your team instead of taking all the glory
  • Mark’s experience with his adopted son
  • Why kids lose trust in their parents
  • How to trigger accelerated growth
  • Bringing mindfulness exercises into your team culture
  • Alignment is how you communicate and create shared consciousness amongst the team. The team becomes the new leader.
  • How operating as an elite leader will benefit you, the world, and the planet.
  • You will always get more profit from serving others first.
  • Communicate your alignment daily.
  • Developing world-centric care and concern
  • Post COVID: How can we do this better and not go back to the way we were before?
  • Create a new “uncommon” normal
  • Why Mark Divine does not have email in his phone
  • Taking every other week off the internet to remove distraction
  • The clever auto-responders Mark uses when he’s detoxing from the office

RELATED EPISODES:

The Secrets to Achieving Wildly Important Goals with Mark Divine

Create an Unbeatable Mind, Body, and Become Sealfit with Mark Divine

How To Create An Unbeatable Mind with Navy Seal Mark Divine

 


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Grit and Resilience

Dad Edge Tactical Agenda: The Grit and Resilience Toolkit


Being a man and a father means being the leader of our families, finances, and businesses or careers. We are in constant demand and spend much of our time putting fires out.

How can we develop grit and resilience so that everyday problems and insecurities don’t get in the way of creating a life of fulfillment?

What few of us realize is that grit and resilience can be practiced and learned. With hard work, we can toughen our minds and use adversity to grow.

Today we give you a sneak peek into one of our private call teams called the Dad Edge Monthly Tactical Agenda. We discuss a 5 week toolkit that will help you kick butt and take action in your life!

“When a man is pushed, tormented, defeated, he has a chance to learn something.”― Ralph Waldo Emerson

In this short episode, you will learn how to:

  1. Identify the lies you tell yourself
  2. Develop your own creed
  3. Starve fear and feed courage
  4. Celebrate wins
  5. Get comfortable with being uncomfortable

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The Secrets to Achieving Wildly Important Goals with Mark Divine

The Secrets to Achieving Wildly Important Goals with Mark Divine


At the start of the year, we are always thinking about goals like losing extra weight, eating healthier, and managing our finances more efficiently, but what about wildly important goals? Have you ever set a goal so challenging that it takes you beyond your limits and changes you forever?

Today’s guest is Mark Divine. He is a former Navy SEAL commander, founder of SEALfit, and author of The Unbeatable Mind. His book was the inspiration for The Dad Edge and he was the first big guest on the show. Mark Divine just completed a burpee challenge to raise money and awareness for veteran suicides, which occur at the horrifying rate of every 22 seconds. This wasn’t a one-time event, but a year-long commitment of doing 300 burpees every single day.

Mark talks about how he pulls through and even thrives on these kinds of challenges. It’s not all grit. He uses breathing techniques, yoga, meditation, and intuition. You will be awed by the insights he shares in this interview. Save this episode to stay connected to your goals so that you can enjoy the fruits of your labor at the end of this year.

'Life is suffering. When we embrace the pain and use it for personal growth, that’s when we start to experience the magic.'—Mark Divine @UnbeatableLife #personalgrowth #adversity #mindset Click To Tweet

 

'You’re not your story, you’re living your story, but you are not your story.'—Mark Divine @UnbeatableLife #yoga #mindfulness #meditation Click To Tweet

What You’ll Learn

  • Why he did the burpee challenge
  • How he and his team broke the burpee world record
  • The mantras he used to get him through 300 burpees every morning
  • How he continued the burpee challenge after he broke his foot
  • How the body and mind adapts to a new extreme normal if you have an audacious enough reason
  • How Mark practices intermittent fasting
  • How to chunk down huge goals into smaller SMART goals
  • How to turn goals into an integrative practice that combines mind and spirit
  • The Secrets to Achieving Wildly Important Goals
    • Be flexible – No plan survives contact with reality. You got to find a way to a make a way around obstacles.
    • Identify microgoals – no one can take away foundational successes
    • Be in the present – focus on the experience of life today, not your future goal
    • Organize your life so you can’t fail – eliminate friction points
    • Make it a non-negotiable goal or don’t set it – we have so many goals. Lump goals into one goal. Don’t hope, pretend, or wish. If you just put it on a list, you won’t get to it.
    • Go after your goals, not someone else’s – clarify who you are and why you do what you do. Once you define those things you realize all the efforts you’ve wasted time on.
  • Why you must properly asses your starting point
  • How comparing yourself to others is a huge mistake
  • The danger of becoming attached to the outcome
  • Why what we achieve isn’t that important
  • How SEALs fail their way forward to eventual success
  • What Mark Divine would say if he could have a conversation with his 21-year-old self
  • Embracing the suck
  • The yoga inquiry technique to discover who you are
  • How to connect to your “witness”
  • How killing as a SEAL fits into his perspective now
  • Slow down, simplify your lives, get comfortable in silence
  • Why learning how to be whole is the most important leadership skill
  • Why meditation apps are not real meditation
  • The benefits of box breathing
  • Why people fail at mindfulness meditation
  • How SEALs develop intuitive senses
  • Mark Divine’s new book Uncommon

'Failure is just a figment of one’s imagination.'—Mark Divine @UnbeatableLife #failure #goals #fear #courage #motivation Click To Tweet

RELATED EPISODES

How To Create An Unbeatable Mind with Navy Seal Mark Divine

Create an Unbeatable Mind, Body, and Become Sealfit with Mark Divine


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Mark Divine’s Links

unbeatablemind.com

sealfit.com

Facebook

Twitter

Instagram

Amazon

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

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Join our Dad Edge Group on Facebook Request Entry Here

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Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

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What did you think of the show?

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Tag us when you share on social media!

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