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Wild Power: Understanding Your Woman’s Cycle with Alexandra and Sjanie from Red School


Today we’re going to shed light on a mysterious phenomenon that puzzles most men and even women—the menstrual cycle. We usually shy away from discussing this topic in great detail, but it is a huge part of life as a couple. Understanding your woman’s cycle will allow you to get to know her in a way you never thought possible.

Alexandra Pope and Sjanie Hugo Wurlitzer are the authors of Wild Power and the co-founders of Red School. They are going to teach us about the four seasons of your woman’s cycle, what goes on in her mind and body and how you can work in harmony with the seasons.

They tell us how to take advantage of what each season has to offer as well as knowing what your partner needs before she even asks for it. You will know when she craves space, when she needs connection, and when she’s most sexually charged.

This episode will be a revelation. Alexandra and Sjanie’s advice will equip you with all the knowledge you need to appreciate and “flow” with the wild power of your woman’s cycle.

Red School

Red School teaches a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.

With combined experience in the fields of psychotherapy, hypnotherapy, coaching, teaching and facilitation, Alexandra Pope and Sjanie Hugo Wurlitzer are both published authors and experts in the fields of women’s health and wellbeing and spirituality.

Between us they have forty years of exploring and learning about menstruality from their own deeply lived experience and the collective knowledge they have gathered from working with thousands of women in workshops, one to one sessions and passing conversation.


What You Will Learn

  • Understanding the menstrual cycle is knowing your wife
  • How working with a woman’s cycle creates harmony in families
  • Women experience different emotional climates, and that is not bad thing if you understand what is happening to her
  • The female cycle is fundamental to a woman’s creative and sexual energy.
  • Why women have different perspectives and change their minds depending on the time of month.
  • The four seasons of menstruation:
    • Winter (1 or 2 days before her period till it’s over) – energy is low, and she feels vulnerable. She will want to drop out from the world and withdraw. Men should provide safety, space, and decision-making.
    • Spring (end of period till day 11) – a time of experimentation and possibility. Motivation begins to come back. She will need cherishing.
    • Summer (approx. 11-19 days) – This is her superwoman time. She will be productive, industrious, playful, sensual, and attractive. She will be less defensive. She will want to be seen and appreciated. It’s a good time to have difficult conversations and approach her with physical intimacy.
    • Fall (after day 18 or 19) – Sensitivity will begin to heighten. She will have bigger, stronger feelings and be tough and critical. She will need to slow down and reevaluate what she is doing. During this time, she will need to be heard. The best thing to do for her is listen to the truth in what she’s saying without getting defensive or dismissive.
  • To be understood is everything for a woman.
  • The power of being cycle efficient is that everyone’s needs are met and everyone’s happy.
  • Bickering falls away when each takes responsibility for what they can handle it when they can handle it. It’s a dance.
  • Do men have cycles?

MENTIONED EPISODES:

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

Get Lit: Forget the Pressure to Find Your Why with Dominick Quartuccio

5 Practices to Make You a Mentally Tougher Man with Dominick Quartuccio


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Alexandra and Sjanjie’s links

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become irresistible to your woman

Become Irresistible to Your Woman with Allana Pratt


Is it possible to become absolutely irresistible to your woman?

Whether things cooled off after the kids or your marriage is in serious trouble, today’s show is going to dive deep into what your woman requires to deeply connect with you on an emotional and sexual level.

Allana Pratt is a relationship coach and intimacy expert who has been featured all over the media, including CBS, Forbes, People Magazine, and FOX.

She is going to reveal some surprising insights about why your woman may have lost desire for you. She talks about what men should do if they are being emasculated. Allana also explains how to articulate what you truly want without seeming needy, how to make your woman feel safe and seen so she is receptive to you physically, and how to remove the fear of rejection in all your conversations, inside and outside the bedroom.

Women love sex. They like to have lots of it. What they require is safety. If you want more sex, how can you make her feel safer, more seen, more understood, more held, more able to surrender?—Allana Pratt

Intimacy Expert Allana Pratt

Allana Pratt inspires open hearted living, with delicious sass. Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on The Jenny McCarthy Show, Huffington Post, People Magazine, Forbes, CBS, TLC and FOX. This cum laude graduate of Columbia University is the Author of 4 books, has interviewed Whoopi Goldberg, Alanis Morissette and Dr. Bernie Seigel and Hosts the edgy Podcast “Intimate Conversations” where listeners learn to thrive after heartbreak and find the relationship they deserve. A certified coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. With over 4 million viewers on YouTube, Allana is the go-to authority when struggling to trust again after a harsh breakup so followers can create healthy, thriving intimate relationships with themselves first, which naturally attracts their ideal match.

After working with thousands of men and women who struggle to open their hearts again in the aftermath of a harsh breakup, Allana helps them learn how to date again and find lasting love. She inspires women to embrace their sacred erotic nature to attract all the love and attention they can handle. She heals men’s emasculated hearts, cures their ‘nice guy’, and awakens their ‘noble badass’ so they can create hot, healthy intimate relationships.

What You’ll Learn

  • Men tend to shame themselves for their sexual desires
  • Why men don’t feel free to communicate their needs.
  • Most men avoid asking for what they want sexually from their wives because they don’t know how to respond to rejections (e.g. “you want it all the time, you didn’t take out the trash, I’m tired”).
  • Men haven’t learned to sit in the fire and burn through conflict, but it’s through conflict that we learn.
  • Men usually run away, hide, or pretend nothing is wrong and never address the root problem. Intimacy issues perpetuate.
  • When you approach your woman, the degree to which you hesitate is the degree to which you will receive hesitancy. The degree to which you doubt yourself, is the degree to which your woman will doubt you.
  • Whatever you’re afraid she’ll say, she’ll say. You’re creating her response.
  • How to take your power back to become irresistible to your woman
  • Why you must integrate shame, guilt, and fear instead of trying to bury it or destroy it
  • Men must tell themselves that their worth is not based on their woman’s behavior, approval, or agreement. They are the masters of their realities.
  • If you’re totally present and able to be with any truth your woman has, she will respect you.
  • Own what is your responsibility.
  • Your unattachment to the result is the key to getting what you want.
  • How to connect with the past-rejected part of yourself and love it without condition so you can approach life as a whole person.
  • We clamber for pleasure and avoid pain, but too much pleasure is detrimental, and the avoidance of pain prevents us from becoming stronger.
  • Certainty is sexy—even being certain that you don’t know the answer.
  • When men aren’t authentic and vulnerable, the women steps into a masculine role.
  • When men share only to get attention, the woman senses the agenda and it backfires.
  • What men need most from women
  • Keep your heart open in the face of trauma and fear. Know your worth and truth no matter if anyone agrees or not.
  • Being emasculated by your woman is wrong
  • How man can deal with a woman who emasculates them
  • What a woman who is centered and conscious can awaken in a man
  • How a man can awaken the radiant goddess in their woman
  • The ideal time and environment to have deep conversations with your wife
  • How to proactively choose what to see out of perceived failures
  • How to appeal to your wife’s love language
  • How to penetrate your woman in three ways—physically, mentally, and spiritually.

RELATED EPISODES:

Becoming a Legendary Couple After the Kids

The Unexpected Secrets of Men, Women, and Sex with Nell Gibbon Daly

How to Light Your Woman Up with Brandy Salazar


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Alana Pratt’s Links

gethertosayyes.com

allanapratt.com

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marriage tips

How to Argue and Other Marriage Tips with Zach Brittle


Today, we’re going to give you marriage tips that you can use to turn your marriage around or make it even better than it already is.

Many of us might say we have good marriages, but we don’t hear about a lot of great marriages that are full of happiness, connection, intimacy, and sexual desire. This is probably because most couples wait 6 years to seek help when they feel unhappy in their marriages, and by that time they’re often ready to give up.

Today we have Zach Brittle on The Dad Edge. He is a marriage counselor and the co-host of the Marriage Therapy Radio podcast. Zach is going to give us some marriage tips we’ve never heard before. We discuss the DNA of conflict, ingenious ways to navigate arguments, and how to break the same frustrating relational patterns. He also tells us how to create a marriage with absolutely no sexual rejection. All married men (and women) will benefit from the marriage tips in this episode!

 

 

RELATED EPISODES:

5 Rules for an Unshakable Marriage

Secrets to Fixing Your Marriage with Mort Fertel

One Extraordinary Marriage with Tony & Alisa DiLorenzo

 


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Zach Brittle

MarriageTherapyRadio.com

MarriageTherapyJournal.com

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Techniques for Deep Communication with Your Spouse

3 Techniques for Deep Communication with Your Spouse


We feel like communication with our wives and children should come naturally. If we love them, and they love us, it should be easy to understand each other. Right?

Wrong. What most of us don’t realize is that communication is a skill that can be learned. If we master the way we approach conversations, we will drastically improve our relationships.

In this episode, we share three techniques for deep communication with your spouse. These simple skills will put an end to stress, arguments, and misunderstandings.

At the same time, they will create a space of connection, safety, and intimacy in your marriage. Don’t miss this short, incredibly effective episode!

What You’ll Learn

  • Why women get so frustrated when trying to talk to men
  • How to practice tactical empathy to create a space of psychological safety
  • How to ask generative questions
  • Why we should exclude the word “why” when our spouse is sharing with us

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karen brody

The Secret Language of Your Woman’s Desire with Karen Brody


How can we get back the amazing sex and emotional connection we had when we first met our wives? Where do we go wrong when it comes to exciting our women and igniting their passion? How can we change the direction of our relationship with our spouse when it seems like everything we do is wrong?

Karen Brody is a man coach and bestselling author of Open Her: Activate 7 Masculine Powers to Arouse Your Woman’s Love & Desire.

Karen goes in-depth about how we, as men, lose our power in marriage, how we kill the attraction our wives have for us, and how we can understand our women better than they understand themselves.

You will have some major epiphanies during this show as Karen Brody reveals the secret language of your woman’s desire. Put this episode on repeat!

You don’t want to rely on your partner to fill a hole in you. When you have a sense of fullness you will be more attractive to her.—Karen Brody

Karen Brody

Karen Brody is a Relationship Coach for Men and a former journalist, who lives in San Miguel de Allende, Mexico, with her sweetheart and her cat. Her favorite things to do are Salsa dancing, road trips with no destination, and weekends in nature hiking, reading and writing. Karen’s life purpose is to help awaken a healthy masculinity in men, and to guide men and women to discover each other in a deeply connected, eyes wide open dance of love.

If a man’s going to negotiate a woman well, he has to learn to not take what she feels personally, because it’s always changing.—Karen Brody

What You’ll Learn

  • How Karen Brody helps men orient to their power, goodness, and sexuality
  • The false ideas women have about men
  • How married men are invested in their relationships
  • The richness of a man’s sexuality
  • When men are starved for sex, their focus becomes about sex.
  • The most common problems men have in relationships:
    • A lost spark
    • The woman isn’t sharing anymore
    • The woman has lost desire
    • The woman is not trusting the man’s decisions and makes her own way
  • Most men think the more accommodating they are to their woman, the happier she will be. It is the opposite.
  • Women want positive tension with a man. They will test their partner’s strength and resolve. When the man backs down, the sexual attraction decreases.
  • Don’t tell women what they want to hear to secure sex. They will know.
  • Weak listening is how a man loses connection with his wife.
  • Women want a man’s acceptance.
  • Men want to resolve problems. Women just want to be heard.
  • Why women will nag about what’s negative and what’s missing. A man must learn how to listen between the lines.
  • Don’t take criticism literally but interpret what’s going on behind her complaints.
  • A woman must be open emotionally to be open sexually.
  • Invite your woman to express her emotions.
  • The smallest thing men can do is focus on the quality of their attention.
  • Women pull away when their men seem bored, tense, or irritated.
  • Ask her how she is and really mean it.
  • Women always look for safety and turn to men to be a safe harbor.
  • Men should take time for themselves to become calm before reaching out to connect.
  • The more a man doesn’t get upset at his woman’s emotional storms, the more he looks like her hero.
  • Why expectation diminishes your influence
  • When a relationship is in turmoil, the woman withholds sex. The man withdraws support.
  • Do things for your wife selflessly and because it makes you feel good, not to bargain for sex. Being needy robs you of power.
  • How we can communicate our needs without being demanding
  • How to ask for more affection in a way that won’t pressure a woman.
  • Women are turned on by men who are clear on what they want.
  • Scheduling sex is a good thing.
  • Give your woman space to miss you.


RELATED EPISODES:

Secrets to Fixing Your Marriage with Mort Fertel

How to Light Your Woman Up with Brandy Salazar

How to Have Amazing Sex in Your Marriage with Dr. Emily Morse

The Unexpected Secrets of Men, Women, and Sex with Nell Gibbon Daly

 


Like the show? Leave us an iTunes review!

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week.
The next one might be yours!

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Karen Brody’s Links

karenbrodycoaching.com

Facebook

Twitter

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Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

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We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

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