Search Results for:

Ultimate Mastery of Your Emotional State with Navy SEAL Andy Stumpf

Ultimate Mastery of Your Emotional State with Navy SEAL Andy Stumpf

Emotions like fear and anger lead to shortsightedness and poor decision-making. How can you gain ultimate mastery of your emotional state?

Andy Stumpf is a former Navy SEAL who executed hundreds of combat operations all over the world. He is now a sought after public speaker and the host of the Cleared Hot podcast. Andy is an avid base jumper who holds the world record for having flown more than 18 miles in a wing suit. He is also a dad.

Listen to his amazing story—from the Navy SEALs, to base jumper, to father—and how he keeps his cool through it all!

Essentialism: The Disciplined Pursuit of Less with Greg McKeown

Essentialism: The Disciplined Pursuit of Less with Greg McKeown

Greg McKeown, NY Times bestselling author of Essentialism: The Disciplined Pursuit of Less, shares astonishing insights on how family life has changed throughout the centuries, how our behavioral systems impact future generations, and how to design our lives to focus on essentials so we can stay connected with our long-term visions.

The Ranger Way with Kris ‘Tanto’ Paronto

The Ranger Way with Kris ‘Tanto’ Paronto

Kris “Tanto” Paronto is a former U.S. Army Ranger and CIA security contractor. He is now a speaker and the author of the self-improvement novel, The Ranger Way: Living the Code On and Off the Battlefield. Kris is also a dad.
Today, Kris talks about discipline, failure, and leading by example. He also tells us why confident men don’t take themselves too seriously and how goofing off and having fun keeps us young.

The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog

The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog

As men, we do battle every single day. Not only are we fighting to maintain and grow our careers, finances, and family, we fight an internal battle at all times. We have to deal with negative self-talk, bad habits, and anxiety. It’s not to say that life is always a warzone, but it can be challenging, and we can be prepared to face the challenges with a warrior’s skillset.

Chris Sajnog is a Navy SEAL sniper and our third more popular all-time former guest. He is back to teach us how master our thoughts and emotions, become solid leaders, and raise strong children by adopting the Twelve Traits of a Warrior. In this first part of a two-part series, we discuss the six ‘Hard Traits.’

Making Honesty the Easy Choice for Your Kids
| |

Making Honesty the Easy Choice for Your Kids

I have a special guest in the studio with me today to discuss something near and dear to our hearts as fathers – HONESTY. For this episode, I brought in my eleven-year-old son Ethan, un-prepped and unscripted, to talk about how he feels when it’s time for him to be honest with me and how I can make it easier for him to come to me when he has a problem.