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likeability

The Art of Likeability with Arel Moodie

What is it about some people that makes us gravitate toward them? Why is it that sometimes we just don’t like certain people? How can we acquire that X-factor that makes some men so likeable and how can we use that to enhance our relationships at work and at home?

Today’s guest is Arel Moodie, the host of the wildly popular podcast called The Art of Likeability. He says that increased likability improves your leadership and builds deeper relationships to create more success in all areas of your life. He demystifies likeability and tells us how to leverage it for ourselves and also instill it in our children. You do not want to miss the fascinating interview!

'In every situation, either someone’s teaching you how to treat people or you’re teaching them how to treat people by your example, so you have to decide what’s going to be it.'—@arelmoodie #likeability #leadership #family Click To Tweet

Arel Moodie and The Art of Likeability

Arel Moodie has been married for ten years and is the father of two boys. His obsession with likeability began in school. He wasn’t a total outcast, but he considered himself a C- when it came to operating in social situations. He wondered what did the cool kids have that he didn’t have? This began his lifelong missions to find out the secret of likeability and make it available to everyone.

'Being a good leader is always about helping other be better.'—@ArelMoodie #leadership #fatherhood #dads #men #fathers Click To Tweet

What You’ll Learn

  • What makes us decide whether we like or dislike a person
  • Why in order to be interesting, you have to be interested
  • Unlocking the social superpower, which is realizing that the exact conversation you have in your head about your anxieties and insecurities is the same exact conversation other people have going on in their heads
  • How your level of warmth and confidence raises significantly with empathy
  • The real difference between positive and negative people (it’s not that positive people don’t have negative thoughts)
  • Why we are so hard on ourselves with our inner dialogue
    • Spiritually, our fear of our potential for evil.
    • Biologically, a survival instinct that says that if we play small and don’t risk, we stay safe
    • The fear that when we truly appreciate something, we’ll lose it
  • How to become the beacon of positive in the workplace
  • Taking our unhappiness at work out on others is a way of using power and control
  • How to choose to create something great in your work life
  • You can crush it in anything today if you’re passionate about it
  • How to learn how to love your spouse in the way they want
  • As a masculine mind, we look at fixing the problem while our partners want us to acknowledge their feelings
  • How a woman’s feelings are like a storm that passes
  • How men have to stand ground and acknowledge the woman’s feelings
  • How to teach likeability to your kids
  • Looking for the win-win in every situation, and why win-win makes you likeable
  • The mistake of sacrificing for other people
  • How Arel brainwashes his children
'I brainwash my children. If I’m not brainwashing them, someone else is.'—@ArelMoodie #parenting #fatherhood #family #moms #dads Click To Tweet

MENTIONED EPISODES:

 


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traits of a warrior

The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog


As men, we do battle every single day. Not only are we fighting to maintain and grow our careers, finances, and family, we fight an internal battle at all times. We have to deal with negative self-talk, bad habits, and anxiety. It’s not to say that life is always a warzone, but it can be challenging, and we can be prepared to face the challenges with a warrior’s skillset.

Chris Sajnog is a Navy SEAL sniper and our third more popular all-time former guest. He is back to teach us how master our thoughts and emotions, become solid leaders, and raise strong children by adopting the Twelve Traits of a Warrior. In this first part of a two-part series, we discuss the six ‘Hard Traits.’

We are the stories we tell ourselves and most people are telling themselves the wrong stories. @ChrisSajnog #dads #fathers #men #warriors Click To Tweet

Chris Sajnog

Chris Sajnog is one the most elite Navy SEAL snipers in the world and the bestselling author of ‘How to Shoot Like Navy SEAL’ and ‘Navy SEAL Shooting’. He is on a mission to help men develop The 12 Traits of the Warrior in order to live a more balanced life. The hard traits are:

  1. Confidence
  2. Strength
  3. Aggressiveness
  4. Discipline
  5. Being Active
  6. Bravery
Every morning when you wake up, you can tell yourself what kind of day you're going to have. @ChrisSajnog #motivation #selftalk #mindset Click To Tweet

What You’ll Learn

  • How he teaches snipers
  • Why a warrior is able to learn and become great at whatever they want to do
  • How a civilian can learn the warrior mindset to learn and improve more quickly
  • What are the hard traits and why we need them
  • What are the soft traits and how do they balance the hard traits
  • What happens when someone is out of balance
  • How these traits affect PTSD
  • How to go from the mentality of an ordinary dad and worker to the mentality of a warrior
  • How warrior traits can be applied to everyday life
  • How to grow a set of N.U.T.S. (non-negotiable unalterable terms)
  • Why waiting for a situation to happen to decide how you’re going to react is a mistake
  • How to decide in advance how you will respond
  • How to feel confident doing something you’ve never done before
  • Why mental strength is superior to physical strength
  • Why being aggressive is necessary
  • Why constantly taking action is crucial to keep moving forward
  • What bravery really means
  • How to teach our kids warrior qualities
  • Why you should let your kids fight and wrestle
  • How to show your children the rewards of being disciplined
  • How to make your kids aware of the consequences of their own choices

Sometimes people need to get punched in the face, and you need to be okay with that. @ChrisSajnog #men #dads #fathers #parenting Click To Tweet

MENTIONED EPISODE: Leading Our Family With Confidence with Chris Sajnog

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How to Unf*ck Yourself

How to Unf*ck Yourself with Gary John Bishop

As men, we like to plan. We like to be able to foresee what’s going to happen so that we can be prepared, but life will inevitably throw curveballs our way. These periods of uncertainty can provoke stress, anxiety, and fear. How can we embrace uncertainty and use as the most powerful opportunity to grow?

Gary John Bishop is one of the world’s elite performance coaches and NY Times Bestselling Author of Unf*ck Yourself. He is here to teach us how to embrace uncertainty, how to take extreme ownership of our lives, and how we can teach our kids to do the same.

'Changing your thinking will NOT change your life.' - @GaryJohnBishop #men #dads #fathers #personaldevelopment Click To Tweet

 

Gary John Bishop

You might notice from his accent that Gary John Bishop is Scottish. He moved to the US in 1994 and toured as a musician, meeting famous people and his wife who he is still very much in love with to this day.

Gary eventually gave up music and got into construction. He was asked to do a personal development course and refused. It seemed liked foo-foo stuff to him. But Gary ended up taking the course and it blew his mind. He was forced to get uncomfortable and face his life. He came out the other side with life-altering insights.

From then on, Gary was fascinated by the personal development world and became the senior program director for the largest personal development company. He realized that he was wrong about himself. He was not the solid person he thought he was. He started questioning his thoughts, emotions, and behaviors and how they were affecting his decisions in life. He listened to the dialogue he kept with himself. He started to explore it and change it. Now he has his own coaching business, his book, and a series of courses.

'You have so many thoughts a day. 80-90% of those thoughts you had yesterday. You want to change your life, but you’re thinking the same stuff.' @GaryJohnBishop #thoughts #innerdialogue #selftalk #personalgrowth Click To Tweet

What You’ll Learn

  • Why we are wired for certainty
  • Why uncertainty is inevitable no matter how hard we try to avoid it
  • How you can empower yourself by embracing uncertainty
  • How to analyze your thoughts to find weak and limiting inner dialogue
  • How to stop living in the idea of what you think should happen and operate in reality
  • Why there’s a lot of pressure as a dad to have all the answers
  • How to give yourself room for your own humanity
  • Why it’s good to be human in front of your kids
  • How to take responsibility for the way you are
  • How we give away our power by basing our happiness on other peoples’ behavior
  • How to instill ownership in your kids from an early age
  • How to stop the blame game
  • How to be with yourself when you’re at your worst
  • Why men avoid being pressed, but should embrace being stressed
  • How to be in communication with your feelings
  • Why positive psychology doesn’t work for some people
  • Why the language you use with yourself is so important
  • Why consciously and cognitively connecting other people is crucial
'The things that stop you in life are very much in the background of your own thinking.' @GaryJohnBishop #men #dads #fathers #thoughts #selflimitingbeliefs Click To Tweet

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Unfu*k Yourself: Get out of your head and into your life

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4 Questions to Crush Self-Sabotaging Thoughts

4 Questions to Crush Self-Sabotaging Thoughts

In our last episode, Wes Chapman shared his horrific story of trauma and how his whole life he had been told that he would never be a normal, successful, happy person because of what he went through. Wes healed and soared above his past. If he believed in his heart what all the doctors and adults told him, he would never be able to become the extraordinary man he is today.

It’s bad enough when other people are putting us down, but for many of us, our worst enemy is ourselves. We tell ourselves we’re not good enough, that we’re not capable, or that we’re inadequate. This negative self-talk silently kills us every day.

In today’s short episode I give four questions we can ask ourselves to crush self-sabotaging thoughts.

Crush your self-sabotaging thoughts with these 4 questions. #dads #men Click To Tweet

We appreciate all the support!

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Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

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MENTIONED EPISODE: Wake Up the Hero with Wes Chapman

Process to Build Unshakable Confidence

The 4-Step Process to Build Unshakable Confidence

In this episode of Thursday Throwdown, I’m going to share with you some very powerful information from former Navy SEAL Larry Yatch and outline his 4-step process to build unshakable confidence in every aspect of your life. You don’t want to miss this short, simple, yet life-changing podcast.

Mentioned Episodes:

How to Break the Cycle of the Fixed Mindset with Larry Yatch

How to Instill the Growth Mindset in Your Kids with Larry Yatch

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

Reversing Generations of Bad Parenting with 6-Time Muay Thai Champion Chris Romulo


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==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links