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Make Huge Improvements to Your Sex Life

5 Small Ways to Make Huge Improvements to Your Sex Life


In the previous episode, I had “Sex with Emily” on this show. As a female, a doctor of Human Sexuality, and a beautiful woman, Dr. Emily Morse gave us some fantastic tips on how to break the silence when it comes to talking about sex with our spouses.

Most of us men in The Good Dad Project community have been married for a while and things have cooled off in the bedroom department. Dr. Emily Morse said that it only takes 6 months to 2 years for the honeymoon phase to wear off. When kids enter the picture, making sex a priority is harder than ever.

Whether you are a husband or a wife, most of us can agree that we want amazing sex lives with our partner. In this short episode, I go over 5 small ways to make huge improvements to your sex life.

It should be just as easy to talk about sex with your spouse as it is to talk about the weather. Click To Tweet

 

LISTEN TO SEX WITH EMILY’S EPISODE

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==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

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Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

 

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The Mask of Masculinity with Lewis Howes

The Mask of Masculinity with Lewis Howes

Today we have an unbelievable episode with Lewis Howes. For those of you who don’t know him, Lewis Howes is the host of the hugely popular The School of Greatness podcast and the author of the New York Times bestselling book, The School of Greatness.

Lewis Howes is one of the most sought after speakers today and has appeared all over the media, including just recently on Ellen. His new book is called The Mask of Masculinity, and Lewis Howes completely sheds his mask for us in this show.

You will hear things that will shock you as well as things that will inspire you. This is one episode you will never forget.

The more I talk about things that used to be shameful for me, the less they own me. @LewisHowes Click To Tweet

Lewis Howes

Lewis Howes had big dreams to be an athlete. His goal in life was to get paid for having fun and he was on the road to his dreams, making it into arena football and setting his sights on the NFL, until a wrist injury ended his career.

His whole identity revolved around sports, and at 23 years old with a massive ego, he had no idea what to do with himself. His family was troubled and his father, who had been his biggest supporter during his sports career, got into a tragic accident that left him mentally and emotionally stunted. Lewis had to learn how to be a man on his own, and took the past decade to reinvent himself into the person you see today.

Share the thing that you’re most afraid of in a way that makes sense for you. @LewisHowes Click To Tweet

Show Highlights

  • How both the good and bad sides of his father shaped him.
  • What his parents miserable relationship taught him about marriage.
  • How his brother went to prison for over four years when Lewis was just 8-years-old.
  • How both of his sisters attempted suicide.
  • How he was raped when he was a little boy.
  • The moment he spoke about his sexual abuse and how it freed him.
  • Why he was terrified to write his book, The Mask of Masculinity.
  • Why woman would also want to read The Mask of Masculinity.
  • How holding onto shame and secrets becomes a man’s prison.
  • Why he has no desire to have kids … yet.
Be the alien that you are, and find the other aliens that accept you. @LewisHowes Click To Tweet

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The thing you fear the most, wear it. @LewisHowes Click To Tweet

Connect with Lewis Howes

lewishowes.com

maskofmasculinity.com

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Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Daddy Will Always Love and Protect You

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TT 77 - Making Honesty the Easy Choice for Your Kids

Making Honesty the Easy Choice for Your Kids

I have a special guest in the studio with me today to discuss something near and dear to our hearts as fathers – HONESTY. For this episode, I brought in my eleven-year-old son Ethan, un-prepped and unscripted, to talk about how he feels when it’s time for him to be honest with me and how I can make it easier for him to come to me when he has a problem.

Our kids are usually afraid of us when it times to come and tell us something bad, like getting in trouble at school or failing a test. They don’t want to see us get angry and this can get them into the habit of lying.

Little lies may not seem like a huge deal when they are young, but as they grow into teenagers, having open communication will be crucial. Instead of it being, “Dad, I forgot to do my homework,” it could be safe sex, peer pressure, or drugs.

The best way to make sure we know what’s going on with our kids is to make honesty the easiest choice for them.

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


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Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

How to Argue with Your Spouse with Peter Sacco

Most of us men have a tendency to accumulate build-up of anger and emotions. It’s easy for us to lose our temper and let a discussion turn into an argument. When we are angry, we can’t think logically. This is when we’re endanger of saying things or behaving in ways we regret towards our partner. Today, Peter Sacco is back on the show to tell you how to argue with your spouse without drama, anger, and resentment.

The most common problems with anger and fighting

It may sound cliche, but most anger problems arise from lack of communication, or poor quality communication. When a couple first meets, the guy tends to be the pursuer, and will tell the woman everything and anything to get her attention. A new couple can’t make enough time to spend together and they talk about everything.

Months, years, decades later, the conversation becomes mundane and repetitive. They think they have nothing to learn about each other anymore. They stop asking questions. It’s not just communication, it’s the quality of it. Simply put, anger and fighting result from procrastination, laziness, redundancy, complacency. It’s important to have the skills to bring up difficult subjects before they fester and blow up or silently destroy the relationship.

Getting out of the rut

How can we be more comfortable with being proactive and less complacent when it comes to things that are hard for us to talk about? At the beginning, when we’re intimate with somebody, we maintain boundaries. We hide a lot. As the relationship progresses, we start to release more and more stuff. We may not have farted or swore in front of our spouse at first, then we gradually let it go. We stretch those boundaries, and a couple must be willing to accept new things learned about each other and adapt.

Part of love is unconditional. People change and evolve. One partner may have grown, while the other one has remained the same. Two people have to refind each other.

How to argue without anger

What are the rules and boundaries for a disagreement between a couple? First of all, don’t have a meaningful or deep discussion if you’re angry. It won’t go anywhere or make it worse. Go away and cool off before talking about what’s upsetting you.

Power plays that will kill your communication, and ultimately, your marriage.

There are two ways couples use to overpower or manipulate each other.

Gunny sacking – Gunny sacking is the storing up of grievances and using them at a later date to try to get even. It’s a passive aggressive type of anger, and a way of reaching in and tearing out someone’s heart strings. Rather than address it rationally when you not so angry, you waiting for it to let it go, like a bomb.

Belt lining–  Belt lining is trying to gain power over the argument by being louder or physically intimidating. This can be done by raising the voice, screaming, yelling, or pounding fists. On the other end of the spectrum, crying or threatening self-harm can be used to manipulate the other person.

How to Walk Away from the Anger

How do we walk away saying, “I’m not going to talk about this right now,” without pissing someone off? You have to assume responsibility for your thoughts feelings and reactions. You can’t control how the other person is going to react. But you can be more detrimental by walking away. If someone storms off without a word, they are shutting down the argument and assuming control. This might leave the other person more hurt and angry.

Peter Sacco says that if you feel the anger welling up, say something like, “Right now I’m angry and I’m not thinking straight. I may say things I don’t mean, and you deserve better. I’m just going to go away and cool off.” In this way, you’ve assumed responsibility for your feelings, you’ve said it with integrity and dignity, and that’s the best you can do. Most people will say thank you in this case, and you’ll avoid a destructive blowout.

Low-blows 

What about couples who have a long history of name-calling or hitting below the belt? In a perfect world, both individuals would agree to fix the problem and get counseling. They would make sure they did not fight in front of the kids.

What do you do when you’re being verbally abused by your spouse? Look at the person who is calling you names. Turn it around and say, Thank you. That’s different. Are you talking dirty to me? Are you flirting? The person is going to be thrown from their axis. Their conditioned response will not be able to happen. They have to rethink what they’re saying. You shut down triggers for both of you.

Are Couples Supposed to Communicate Everything?

Two people who’ve been together for a long time will inevitably get on each other’s nerves. Are we really supposed to confront our partner about all the little things that drive us crazy?

Peter Sacco says that before broaching any touchy subject, take your emotions into account. Ask yourself, am I in a good place to have this discussion? Can my partner handle this right now? Don’t bring up a difficult conversation this before bed when you’re both tired. Don’t try it first thing in the morning before work. It could derail the whole day. Timing is everything.

Doomed Relationships

Are there relationships and marriages that are beyond help?  Peter Sacco says that if both people in the relationship are in denial that there is a problem and think there isn’t anything to be fixed, they are in trouble. Also, some couples have given up on trying. They are too set in their ways, and just do not care. However, he also says, that even if just one person in a couple wants it to work, there is hope. He or she might initiate a change in the other person.

Peter Sacco’s Special Offers

Anger Management, Bad Habits, and Addiction

Grab Peter Sacco’s Critically Acclaimed Anger Management Book
Plus 2 Other Books For Just $1. CLICK HERE.

Anti-bullying

Download Peter Sacco’s FREE Anti-Bullying Books! CLICK HERE.

Related episodes:

Uncovering the Truth About Anger with Peter Sacco

5 Ways to Prevent Angry Outbursts


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links

Peter Sacco’s Links

PeterSacco.com

BullyingisfortheBirds.com

Twitter

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Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

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dads to read to their kids

Finally, a Book Especially for Dads to Read to Their Kids

In this episode, I talk about how my son inspired me to write a a book especially for dads to read to their kids.

As men and dads, most of us are task-oriented and find it hard to put our emotions into words. We feel odd communicating and we don’t know if it will resonate with our kids. Many of us work and are gone for the majority of the day. How do we let our kids know how we feel about them and how we are there for them no matter what? Books are a great way to start the conversation, but the majority of books out there are from a mom’s perspective. That is why I wrote Daddy Will Always Love and Protect You.

Daddy Will Always Love and Protect You

Available on Amazon in Kindle and Paperback

Daddy Will Always Love and Protect You illustrates a father’s love for his kids. There are so many books on the market that illustrates the relationships between moms and kids, but very few for dads. Being a dad is one of the toughest yet rewarding jobs in the world. Most of our kids don’t clearly understand how much we love them, how much we think about them when we are not around, and how important they are to us. This book is a short, funny, and powerful read for both dads and kids.

Daddy Will Always Love and Protect You

 


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance


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