Whether it’s the occasional binge or a few daily beers after work, alcohol has a huge impact on your mental and physical wellbeing. Ruari Fairbairns from One Year No Beer talks about changing your relationship with alcohol.
Addictive behaviors drain our energy, suck our time, and prevent us from connecting with those we love. They keep us from operating at our true potential. Today’s show is about becoming aware of destructive habits and breaking the addiction mindset. No matter what vice you have, this episode will give you new tools to crush it.
Life is full of challenges. We all will go through adversity, death, loss, illness, or tragedy at some time in our lives. If we’re going through it alone, we might feel like a victim and cope in negative ways. How can we get away from a fear and hopelessness and mine the beauty in adversity?
Drinking alcohol is ingrained in our culture. It’s socially acceptable and even expected, but sometimes we wonder if we’re drinking too much and what life might be like if we eliminate alcoSteve Galatioto is the author of Sobered Up, So Now What?: 3 Keys To Staying Sober & Succeeding At Life. Listen as he tells us how quitting drinking can improve your body, mind, and soul, enabling you to become a better dad and more successful person.
Today we have Omar Pinto, host and founder of the wildly popular SHAIR Podcast. SHAIR stands for Sharing Helps Addicts in Recovery. He’s part of our Dad Edge Alliance and he’s also a friend.
“O” shares the heart-wrenching story of the son he had to give up. He also takes us through his insane addiction to cocaine and alcohol, and how he not only survived, but transformed into one of the most well-known voices in recovery today. This is a special episode you will not forget!
If you’ve been thinking of the idea of whether to give up alcohol, now’s the time to do it. We’re doing a September 30-Day no alcohol challenge with the Good Dad Project Community. Join us!
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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