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How to Get Anything You Want Tony Stephan

How to Get Anything You Want with Tony Stephan

What if you could have anything you want? Sounds crazy, right? Here’s the truth—you CAN have anything you want. The problem is we run away from our fears instead of running toward our dreams. We shrink from adversity, hard work, and the unknown. The worst part about it is, this is what we show to our children.

Our guest today is Tony Stephan. He is a registered dietician and nutrition coach who’s been featured on Fox News, NBC, Huff Post, and Women’s Health Magazine. His childhood was full of hardship and tragedy. Anyone would’ve understood if he felt sorry for himself and drifted through life, but his humble father gave him the secret to achieving what he thought was impossible. Tony Stephan’s not only going to tell us how to use this secret to get the health we want, but how to get anything we want in life.

You can have anything you want if you’re willing to work for it.

Tony Stephan

Tony Stephan’s fascination with health began when his mother left the family. She was an addict, and Tony remembers clearly the moment his father took him down to the basement to tell him his mother was gone.

Tony was only fourteen years old and he couldn’t process what was happening. His dad knew his son would be hurt and confused. His solution was simple—an old bench and a set of weights. He told Tony that he couldn’t bring his mom back, but he wanted fitness to be Tony’s outlet instead of drugs, alcohol, and crime.

A few years later, when Tony was eighteen, his mother was found on a motel room floor dead from a drug overdose. Once again, Tony channeled his anger through working out. Fitness literally saved his life—mentally, emotionally, and physically.

From then on, Tony felt compelled to help other people cope with loss and trauma through fitness. He started out as a personal trainer making $6 an hour. Then he went into debt to finish his education. He spent the last of his savings on coaching to deal with his negative, self-limiting beliefs in order to reach people on a larger scale. Now he’s twenty-eight, just married, and living his dream life. He credits his dad’s greatest piece of advice.

You can’t choose what happens to you, but you can choose the meaning of it and what you do with that meaning.

What You’ll Learn

  • How adversities are here to make you not break you
  • How Tony’s dad couldn’t give him money, college tuition, or new cars, but what he gave him something invaluable—a work ethic and the possibility that Tony wouldn’t be defined by his circumstances
  • The danger of operating out of fear
  • How approaching from a perspective of abundance gives you more motivation and impact
  • How to make the shift from scarcity to abundance
  • Understanding you have a choice every day to interpret your life in a way that serves you
  • How adversity molded him into a fighter
  • How he feels about his future kids being raised in abundance
  • Why he doesn’t want to pay for his kids’ college tuition
  • Why he will consider himself a failure if he doesn’t produce children who are not contributing members of society
  • How a lack of resources helps you become resourceful
  • Why investing in yourself is a selfless act
  • How to hack your diet with protein and fiber
  • Exactly how much protein you need at every meal
  • Why you should eat foods that rot
  • Healthy fats sources
  • The importance of creating awareness of what you’re eating daily
  • Why there’s no such thing as bad food, just bad portions
  • The myth of intermittent fasting
  • Implementing behavior-based change – adding one easily achievable new habit at a time

Hunger was the best sauce I ever received.

 

MENTIONED EPISODES:

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

The Power of Letting Go of Resentment Toward Your Father with Cody McBroom

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten


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We read reviews on the show every week. The next one might be yours!
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CLICK HERE.


Tony Stephan’s Links

tonystephandietitian.com

Facebook

Instagram

Resources

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June 6th – 8th 2019

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How to Execute Major League Achievement Todd Stottlemyre

How to Execute Major League Achievement—Exclusive Dad Edge Alliance Q&A with Todd Stottlemyre

It doesn’t matter where you’re at. It only matters where you’re going. That is what Todd Stottlemyre says. He’s a former 3-time World Champion Major League Baseball player and the author of Relentless Success: 9-Point System for Major League Achievement.

Todd’s a good friend of The Dad Edge Alliance and returns for this live Q&A in our mastermind group where he answers questions about failure, fatherhood, and how to make an impact in life. He confesses the mistakes he has made, the adversity he’s faced, and what compelled him to pass on what he has learned in his life in the form of a book.

Todd Stottlemyre is a dynamic guest. Prepared to get fired up and learn how to execute major league achievement in your life!

 

MENTIONED EPISODES:

How to Optimize the 5 Dimensions of Manhood

Breaking the World of Impossible with Todd Stottlemyre

Relentless Success Through Triumph and Tragedy with Todd Stottlemyre


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
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Todd Stottlemyre’s Links

toddstottlemyre.com

Facebook

Twitter

Instagram

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGEHERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!


Learn More About Our Live Event!

June 5th – 8th 2019

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

How to Use Problems as Opportunities

How to Use Problems as Opportunities


Life is full of challenges. We all will go through times of adversity. If we’re going through them alone, we might feel hopeless and cope in negative ways. How can we get away from a fearful victim mentality, and instead, use problems as opportunities?

Thursday Throwdown is our short show where we feature regular dads. Today we have Jason Palmer as our guest. He has faced adversity and loss, including the death of a child.

At first, he reached for alcohol to ease the pain, often drinking a whole bottle of whiskey just to be able to sleep at night. But deep down inside, he knew that he was meant for more. Life didn’t have to be this way.

Then Jason discovered our episode about giving up alcohol. It inspired him to give up drinking and join the Dad Edge Alliance.

He tells us how he took ownership of his life and trained himself to look at his problems as opportunities and to move from fear-based to solution-based thinking.

'You have to sit down an intentionally focus on what’s serving you and what’s not.'—Jason Palmer, The Dad Edge Alliance #dads #men #fathers #alcohol #drinking Click To Tweet

MENTIONED EPISODES: 

How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns

The Life Lessons Learned from Going One Year Without Drinking

How to Conquer Alcohol Addiction with Ruari Fairbains

 

Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
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Connect with Jason Palmer

Facebook

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

Twitter @gooddadprojct

Instagram @good_dad_project

 

dad edge

The Dad Edge Alliance Fight Club

What happens when we’ve never been tested by life? If we’ve never experienced illness, tragedy, death, or war? How do we know how if we have the mental toughness to face adversity?

Today, I have one of our Dad Edge Alliance mastermind program graduates and our first team lead Brad Ritter on the show. In his thirties, he was by all definitions a success. He had a big house, a great marriage, healthy kids, and a rock solid job. But he felt something was missing. He had never been tested by life and he wanted to find out what he was made of.

Brad talks about how he endured SEALFIT Kokoro training, the world’s premier training event for forging mental toughness. He also talks about his Dad Edge Alliance call team nicknamed the Fight Club, and how he has helped the men in his group develop and grow.

What happens when men are given a safe environment to share and help each other? #dads #men #fathers #fatherhood #mastermind #tribe Click To Tweet

 


We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!


THE DAD EDGE SUMMIT 2018

JUNE 7TH – 9TH – ST. LOUIS

Are you an extraordinary father looking to accelerate in all aspects of your life?
Are you looking to connect to like-minded Dads that want to come together to strengthen and grow in their abilities both personally and professionally?
The Dad Edge 2018 Summit (Live Event) will set you up to do exactly that.

LEARN MORE


 Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance

jason redman

The 6 Tenets of Success with Former Navy SEAL Jason Redman


Today we have retired Navy Seal Jason Redman on The Dad Edge podcast. He is a hero, a speaker, and the author of The Trident: The Forging and Reforging of a Navy SEAL Leader. Jason has gone through extreme adversity and his story demonstrates astounding mental toughness and resilience.

During a military operation on Sept 13, 2007, he took two hits to his arm and a shot to his face. His ironfisted determination helped him cheat death, come home alive, and heal from his injuries. You’ll hear the incredible story of the famous sign he posted outside his hospital room and also get his advice on how to be a man and a father. Brace yourself for tremendous inspiration!

'Within the realm of reason, I truly believe you can accomplish anything you set your mind to.' – former Navy SEAL Jason Redman #success #overcome #adversity #men #dads #fathers Click To Tweet

Jason Redman

Jason comes from a long line of family who served in the military. He knew he wanted to be a Seal since he was a kid. He was always fascinated with heroes. In the late 80s early 90s there was very little info about the teams and the mystique around the SEALs stoked his furnace and sparked his curiosity. No one would ever expect him to actually make his dream come true. He blossomed late when it came to athletics. In 9th grade he was still 5ft tall and 100 pounds. People laughed when he told them he wanted to be a SEAL.

'If someone told me I couldn’t do something. It made me want to do it that much more. That’s a blessing and a curse sometimes.' - former Navy SEAL @JasonRedmanWW #dads #men #fathers #greatness Click To Tweet

In his early years, this attitude helped him push through situations, including the brutal BUD/S training. He made it to the SEALs and began his whirlwind of a military career.

What You’ll Learn

  • How he damaged his reputation by letting his ego get him involved in a firefight in which he didn’t belong
  • The firsthand account of how while on an operation to capture an Al Qaeda High Value Individual, his assault team came under the ambush that led to his injuries
  • What he felt like and thought about when he knew he was dying
  • How he prayed to God and was given the strength to board the rescue chopper under his own power
  • His advice to the average man who takes everyday gifts for granted
  • How he struggled and coped with his facial disfigurement
  • What his famous sign at the hospital said and how it came to be
  • How leaders are always on duty
  • How dads are always leaders
  • His 6 tenets of success
    • Overcome
    • Live greatly
    • Love deeply
    • Stay humble
    • Lead always
    • Live life with no regrets
  • About his second book coming out
  • About online show
  • About his acting debut in an indie film
'Credibility is the currency of leadership.'- former Navy SEAL @JasonRedmanWW #leadership #personalgrowth #personaldevelopment #inspiration Click To Tweet

 

MORE NAVY SEAL EPISODES:

How to Commit to Life Goals the Navy SEAL Way with Thom Shea

Secrets of the Navy SEAL Mindset: Courage, Confidence, Perseverance and Resilience

How To Create An Unbeatable Mind with Navy Seal Mark Divine

 

We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review.


'I want my kids to like me, but at the end of the day my job is to get them ready to go out and be a successful adult in the world that's out there.' former Navy SEAL @JasonRedmanWW #dads #men #fathers #parenting Click To Tweet

Jason Redman’s Links

sofspoken.com

Twitter

Instagram

Amazon


THE DAD EDGE SUMMIT 2018

Are you an extraordinary father looking to accelerate in all aspects of your life?
Are you looking to connect to like-minded Dads that want to come together to strengthen and grow in their abilities both personally and professionally?
The Dad Edge 2018 Summit (Live Event) will set you up to do exactly that.

LEARN MORE


Resources

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Create an Epic Life

join The Dad Edge Alliance

CLICK HERE!

Dad Edge Alliance