Reversing Generations of Bad Parenting with 6-Time Muay Thai Champion Chris Romulo

Reversing Generations of Bad Parenting with 6-Time Muay Thai Champion Chris Romulo

How do you become an incredible dad and husband when you grew up with a neglectful father? How do you break the dysfunctional pattern of your family and reverse generations of bad parenting? Chris Romulo is a 6-time Muay Thai Champion and author of Champions Uprising: Fall 7 Times, Stand Up 8. He tells us what it was like growing up with a gambling addict and how he uses his past experiences to be a better husband, father, and community member.

3 Steps to Breaking Destructive Habits
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3 Steps to Breaking Destructive Habits

On this week’s Thursday Throwdown, we’re going to recap our wildly popular show with Nell Daly about a problem many men silently struggle with – online pornography. Nell Daly talked about three simple steps that can not only help those of us who struggle with porn addiction, but with any destructive habit or behavior like overeating, drinking, gambling, and more.

Drunk to Monk by Jason MacKenzie

Drunk to Monk by Jason MacKenzie

Jason Mackenzie drank for a long time. He drank to cope with his wife’s battle with bipolar disorder. He drank to cope with her suicide. He drank for years afterwards so he didn’t have to grieve her death. And he drank so he didn’t have to try to be the man his heart knew he could be. Jason Mackenzie submitted this article to the Good Dad Project from his own blog, The Book of Open. I have to tell you, he really opens up his world with this article. It’s incredibly impactful. Sit back, hold on tight…this article is a game changer.