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meg meeker

Strong Fathers, Strong Kids with Meg Meeker


This might be our best episode ever here on The Dad Edge! Dr. Meg Meeker is a pediatrician, mother, and bestselling author. As the country’s leading authority on parenting, teens, and children’s health, she has been featured on all major media. Meg Meeker is also the host of the Parenting Great Kids Podcast and offers a wide range of online courses for parents.

Dr. Meg says fathers have been undervalued and belittled in today’s society, yet statistics show how crucial dads are to the development of both boys and girls and their potential to become a happy, healthy, successful adults.

It’s time to own our roles in the lives of our sons and daughters.

Parenting great kids is hard but simple. Meg Meeker tells how we can take an active and consistent role in our kids’ lives in just minutes a day. Whether raising sons or daughters, Dr. Meg explains how we can show up best as dads by embracing and following our male instincts.

You are wired with everything you need to be a good dad.”—Meg Meeker, M.D.

Meg Meeker

Meg Meeker, M.D., has spent more than thirty years practicing pediatric and adolescent medicine and counseling teens and parents. Dr. Meeker is a fellow of the National Advisory Board of the Medical Institute, is an associate professor of medicine at Michigan State School of Human Medicine. A popular speaker and bestselling author of several books, including the national bestseller, STRONG FATHERS, STRONG DAUGHTERS; THE 10 HABITS OF HAPPY MOTHERS; and BOYS SHOULD BE BOYS.

A popular speaker on pediatric health issues and child-parent relationships, she is a frequent guest on nationally syndicated radio and television programs. She works with the NFL Fatherhood Initiative and spoke at the UN in 2016 on family issues. Dr. Meeker lives in northern Michigan, where she shares a medical practice with her husband, Walter. They have four children.

Parenting Great Kids

Parents are trying to navigate children through a world they themselves don’t often understand. America’s Mom, Dr. Meg Meeker, the country’s trusted authority on parenting, teens, & children’s health, offers practical insights to help parents simplify. The pediatrician, mother, & best selling author engages with experts & parents to take on relevant issues, answer real questions, & provide simple hope & encouragement to every parent.

What You’ll Learn

  • Fatherlessness is the biggest problem in our country
  • Your presence as a man and father has enormous impact in your household.
  • Why Dr. Meg encourages dads to “get the big stuff right.”
  • Why it’s important to bring your kids into your world, like bringing them to work
  • In our culture, dads are belittled and often portrayed as morons. Moms are typically shown as having to take the lead, and not really needing dads for any meaningful role in the family except as the provider.
  • What is fear-based parenting?
  • Think about how your kids see you to inform the way you show up for them.
  • How to be a good dad after a hard day
  • Expecting yourself to be 100% engaged as soon as you get home is unrealistic.
  • It’s okay to take a half an hour to transition from work to family time.
  • How to keep a connection with your kids in simple, 5-minute gestures
  • Kids don’t need a lot of time and energy. They need quality.
  • You’ll never meet a more forgiving person in your life then your kids because your kids need you. If you make a blunder trying to connect with them, it won’t bother them as much as it bothers you.
  • Teaching kids to be affectionate, attentive, and good listeners
  • Why and how you should express yourself to your kids, especially when things aren’t going well. Tell them if you had a bad day. It teaches them that they can have a bad day and still have a good evening.
  • Why you set yourself up for failure if you try to engage with your kids as soon as they get home from school
  • Why the best time to talk to your kids is at bedtime
  • Kids often don’t know how they feel. You have to help them explore their feelings.
  • Boys connect better by doing activities together.
  • Girls connect better with talking.
  • Dads need to pull kids into what they like to do, but dads also need to get into their kids’ worlds. Get on their level and do what they like to do.
  • Parents shape who their kids become. Every time you surrender your role as the male figure to a coach or teacher, your kids are being shaped by them instead of you.
  • Limit extra-curricular activities. Your kids want more of you and less stuff to do.
  • How sports and extra-curricular activities can backfire your parenting strategy—when parents come to every event, the child feels that the only reason they get attention is because they are performing.
  • You have to have family time—like family dinners—at least twice a day, preferably four times a day.
  • When you have tension with someone in the family, you need more time with them, not less.
  • What to do when your daughter is becoming a teenager and wants to distance herself from you.
  • How much to control in your daughter’s dress and dating life
  • Your tone, manner, and voice are the standard of what male trust and respect will look like for your daughter all her life.
  • Every girl wants more healing from the relationship with her dad or more time with her dad.
  • How to give sons freedom to become their own men (and not try to make them into little copies of you)
  • Boys will develop strong character by their dads being a good example.
  • Make your kids know that you are there to link arms with them wherever they land.

Trust your instincts. You have male instincts, not female instincts. Good. Use them.—Dr. Meg Meeker


Meg Meeker’s Links

meekerparenting.com

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navy seal tactics for parents

Navy SEAL Tactics for Parents with Chris Sajnog

Retired Navy SEAL, Chris Sajnog, is one of our most popular guests. He is the premier firearms instructor in America, a bestselling author, and the host of the SEAL Training Podcast.

The Dad Edge went to his studio in San Diego for a live, in-person discussion about fatherhood, and we really went deep. Chris was abandoned by his father and carries the wound with him to this day. He vowed not to be like his estranged dad and gave up his accomplished military life to be there for his teenage boys.

Sadly, his sons don’t want to spend time with him. Chris opens up about dealing with the painful lack of connection with his sons, and how he maintains his fatherly presence in their lives.

Chris Sajnog also shares Navy SEAL tactics for parents to help us to learn anything quickly and effectively. He goes over the hard and soft traits we need to cultivate to be balanced men, and how we can apply the warrior mindset to everyday life.

For us to change our lives, we have to change who we identify ourselves as.—Chris Sajnog

Chris Sajnog

Chris Sajnog is a retired Navy SEAL Master Firearms Instructor, Neural-Pathway Training Expert, Speaker and Disabled Veteran Small Business Owner. He is one of the most experienced and respected firearms trainers in the world, being hand-selected to develop the training program for the US Navy SEAL Snipers. As a Navy SEAL he was the senior sniper instructor, a certified Master Training Specialist (MTS), BUD/S and advanced training marksmanship instructor.

After retiring from the SEAL Teams in 2009 to spend time with his family, Chris began training civilians and law enforcement officers. He is the founder of the New Rules of Marksmanship, a revolutionary approach to firearms training and has a passion for finding innovative ways to teach elite-level shooting skills online as rapidly as possible to his students.

He is a federal and state certified firearms instructor and has trained DOD, DHS, FBI, CIA, Law Enforcement, and multiple foreign allies in all aspects of combat weapons handling, marksmanship, and tactics.

He lives in San Diego, CA with his wife Laura and two boys, Caden and Owen.

What You’ll Learn

  • Chris’s mother was a flight attendant. His dad left when he was 2 years old.
  • Chris admits he was not a good student or son.
  • He was voted “most likely to end up in prison.”
  • Even though is dad didn’t want him around, Chris idolized him.
  • Chris’s dad was a manager at Hardee’s.
  • Chris forged documents and had eye surgery under a fake name to make it into the SEALs.
  • How Chris used his adversity as motivation
  • The importance of changing your identity
  • How to get your kid to identify themselves in a different way
  • How Chris gets his rebellious sons to do things that they refuse to do
  • How Chris’s boys don’t appreciate the fact that their father is a Navy SEAL
  • Chris has written his sons love letters and the life lessons he wants to pass onto them.
  • His sons don’t engage with him, but he doesn’t give up. He keeps trying to connect.
  • Navy SEAL tactics for parents
  • The importance of having a strong “why” when learning anything new or challenging
  • How to know whether or not you should quit something
  • How to assess if your path is serving you
  • Stop investing in a life for the wrong reasons that will not make you happy in the long run.
  • Why Chris won’t befriend men who aren’t good dads
  • How Chris turns civilians into warriors
  • The importance of meditation in a gunfight
  • It’s not what you train but how you train.

If you want to get better at being a dad, be around good dads.—Chris Sajnog

MENTIONED EPISODES:

Leading Our Family With Confidence with Chris Sajnog

The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog

12 Traits of a Warrior Part II: The Soft Traits

Dad Edge Alliance Q&#038;A: Allowing Your Kids to Have Their Feelings with Chris Sajnog


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Chris Sajnog’s Links

chrissajnog.com

SEAL Training Podcast

Facebook

Twitter

Instagram

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

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We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

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be the father your kids need

How to Be the Father Your Kids Need with former Navy SEAL Luis Rivera

How can you learn how to be a good dad if your father wasn’t there for you? What does it mean to be a good dad? How can you learn to be the father your kids need?

Today we have retired Navy SEAL Senior Chief Luis Rivera on the show. He served with the SEALs for 24 years and was featured in Discovery Channel’s documentary Navy SEALs BUDs Class 234. Luis has been married for 14 years and has three kids.

Growing up, Luis’s father never made an effort to be involved in his life. Luis admits, he wasn’t always a good dad either. Military life always came first, until he realized what an impact his behavior was making on his kids.

Luis is now a fully present and invested dad. He’s also part of Mighty Oaks Programs, an organization that helps veterans, active duty military, and first responders deal with PTS and life trauma.

Luis opens up about his struggles and failures as a husband and father. He tells us how he spent 9 days in a hotel with his daughter to help her through drug withdrawals. He also talks about the free 5-step program that helps men get a full understanding of who they are and what their purpose is in the world.

You’ve never heard this side of Luis Rivera before. Don’t miss this in-depth interview!

“If you somehow break up the family, you’ll break up a community, and you’ll break up the nation.”—Luis Rivera

What You’ll Learn

  • Luis gave up caring about things after his parents split up when he was 12 years old.
  • Luis’s older brother took over a fatherly role, showing him how to ride a bike and teaching him about life.
  • Luis remembers being angry at his dad for not being someone he could lean on and talk to, like his older brother.
  • His father paid no child support, and Luis’s mom put herself through the police academy to support her five kids. I was her work ethic that gave Luis the example he needed to become a SEAL.
  • Later, Luis discovered his dad, also a military man, was dealing with his own demons. He was sent home from Korea because after being involved in a grenade explosion that killed his cousin.
  • Even when Luis became an adult, the relationship with his father never rekindled. His father is now deceased.
  • Where Luis’s motivation to join the military came from
  • How the stress from consequences of his bad decisions made him give up on BUDs training the first time.
  • What helped him to grow up and start working hard to take care of his responsibilities
  • What made him go back to BUDs after having been in the military for ten years
  • Luis didn’t understand what he was doing to his kids at the time.
  • During his second attempt, Luis got swimmer induced pulmonary edema and was pulled from the class
  • Then he had to start over BUDs from the beginning for the third time.
  • Luis knew this last attempt would make him or break him, and he welcomed the challenge.
  • The thoughts that kept him going through the training
  • How he used the Bible selfishly to avoid pain
  • How passing BUDs was not a finish line, but a new beginning
  • His mistake in putting his military life before his family
  • The point when he decided to change things
  • Luis realized that he didn’t maintain the same morals at work and home.
  • When he finally felt good about who we was as a father and husband
  • The harrowing meth 9-day meth detox he helped his daughter through
  • How the experience with his daughter bonded them together and triggered his healing process
  • How he’s held his marriage together
  • His relationship with Christ and how it has changed his heart
  • The 5-day program that equips warriors to fight through life’s challenges and discover the very purpose for their lives moving forward
  • How veterans, active military, and first responders can apply for Might Oaks Programs, free of charge, including travel, food, and boarding
  • Might Oaks programs available for women and couples

RELATED EPISODES:

Raising Kids with the Dichotomy of Leadership with Jocko Willink

Extreme Ownership for Fathers with Leif Babin

Owning Fatherhood with Dakota Meyer

Fighting the Battle Within with Chad Robichaux

Triumphing Through Dark Times: Exclusive Dad Edge Alliance Q&#038;A with Chad Robichaux


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Luis Rivera’s Links

Might Oaks Programs and Application

Facebook

Twitter

Instagram

Navy SEALs: BUDs Class 234

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

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APPLY HERE!

 


What did you think of the show?

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Tag us when you share on social media!

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unshakable marriage

5 Rules for an Unshakable Marriage


How can we get past our flaws and failures to become the best men we can be? Marriage is the foundation of everything. It is our home and our refuge. A solid, happy relationship with our spouse is crucial to raising emotionally strong and mentally healthy kids.

Today’s guest is a legend in our mastermind community, Joe Bailey. Joe is on his fourth marriage and it will be his last. He’s made lots of mistakes when it comes to relationships, but he’s been lucky enough use them to grow and adapt. He knows to stay wary of his weak spots and to double down on his strengths.

In this short episode, Joe shares his firsthand experience and five rules for an unshakable marriage.

RELATED EPISODES:

A Dad’s Recovery from Sex Addiction

Everything Men Need to Know About Porn with J.K. Emezi

Secrets to Fixing Your Marriage with Mort Fertel

 


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

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Joe Bailey

Facebook

Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

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We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from THE DAD’S EDGE book on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


What did you think of the show?

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Tag us when you share on social media!

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