A Dad’s Recovery from Sex Addiction
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A Dad’s Recovery from Sex Addiction

Seven years ago, Pastor Joe Burnham spent the night in a jail cell after getting arrested in a prostitution sting. He was a sex addict who had been living a double life, deceiving his friends, family, and community. He spent years crafting a façade and no one knew who he really was … until now.

Today, Joe is in recovery from sex addiction and can tell his story without shame. He shares his experience battling his demons and has hopeful advice for men operating alone in a dark place.

Parents’ Guide to Video Game Addiction with Cam Adair

Parents’ Guide to Video Game Addiction with Cam Adair

Video games are part of almost every kids life, but there is a difference between playing for fun and using them to replace real life. In this episode, TEDx speaker Cam Adair talks about his experience with gaming disorder. He also tells us why video games are so addictive, how to recognize the signs of video game addiction in our kids, and how parents can set healthy boundaries for gaming.

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten
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Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that’s harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom.

Alex Van Houten is the founder of Defining Dad Bod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libido.