Podcast Episodes

How to Start When You're Stuck Jason Womack

How to Start When You’re Stuck with Jason Womack


Today’s show is going to ramp you up! Jason Womack is an executive coach and bestselling author of Your Best Just Got Better and Get Momentum: How to Start When You’re Stuck.

He’s going to talk about why men are so good at starting things but not finishing them, and how to surround yourself with people who will instantly rocket you to where want to go.

He also shares two of his forward thinking tools that will completely blow your mind and crush the limited view you have of your future.

You show up, you do good work, and you stay in touch.

Jason Womack

Jason Womack is a force of energy. He is a speaker, coach, and author advising leaders worldwide. He invests his time, energy and focus serving as an agent of change. He is now a Professor of Leadership studies for the US Air Force

Jason Womack is not a father, but he does have advice that will alter every dad’s view of their future and how to prime ourselves for huge opportunities and experiences beyond our wildest dreams.

I’ve got to give myself the gift of my own attention.

What You’ll Learn

  • How to create the right conditions for success
  • How to be prepared to do the good work
  • How to differentiate yourself from others
  • Why it’s crucial to take care of ourselves—Chaos, surprise, and opportunities are coming you won’t be able to take advantage of it if you are not 100%
  • What you can do to be ready to before you need to get ready
  • The big 3 of self-care – Rest, Movement, and Nutrition and what they really mean
  • How to track your behavior and results and do objective/subjective analysis
  • Advice for men who feel guilty for spending time and money on self-care
  • Why journaling is important to your future
  • Stop judging until you journal for 6 months
  • Prove that who you were before was better than who you are today
  • Why you don’t realize how much you ARE growing through time (The Zeigarnik effect)
  • Why it’s better to control your direction instead of focusing a definitive goal
  • Two-way analysis
    • Past to present – Where you were and where you are now
    • Future to present – Where you are going to be and how you are going to put yourself on that course
  • Jason’s 2 powerful forward-thinking tools
    • 30-30 rule
    • Ideal Day Process
  • How to backfill the time the Universe gives you
  • How people limit themselves by what they think is possible
  • Write down what’s impossible, and it may drop in your lap
  • Larry’s live example of how to do the Ideal Day Process
  • Why Jason writes with his non-dominant hand
  • How to open up your consciousness to let new information in
  • If you want to change your health, wealth, or relationships, hang out and ask the person who has what you want
  • Why American men don’t ask for help
  • The moment you start hanging out with someone who is where you want to be, your life already changes
  • How to build your team
  • How to keep momentum
  • Not start stop and judge
  • What do you want to be known for?
  • Why awkward eye contact and vulnerability will change the world
  • Why cognitive diversity is the gateway to a better future
  • You don’t want likeminded men on your team, but those who think differently than you
  • Personal development advice – drop what doesn’t work for you, pick up what does, and make it your own
  • How to stop “shoulding” on yourself
  • Why practice does not make perfect – it makes it comfortable, normal, and accepted
  • Why and how to share what you’re working on
  • If you do not walk in armed with what you already unconsciously want, then you’re just going to listen to someone else and what they did and how they did
  • The fear of success and the thoughts that hold us back e.g. Don’t want more than you have. Share with everyone else. Who are you to want that?
  • Why we don’t finish what we start
  • What to do when you’re stuck
  • Clearing out ‘shoulds’ that are getting your way
  • Focusing on rituals and measuring results

Change who you spend time with and you’ll change your life.


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If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
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CLICK HERE.


Jason Womack’s links

Website

Twitter

jason@getmomentum.com

Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


Learn More About Our Live Event!

June 6th – 8th 2019

CLICK HERE.


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What was your biggest take away?

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journey inward

A Father’s Journey Inward

On Thursdays we like to interview every day dads. Today we talk to Dad Edge Alliance member, Ben. His mission was to become the best father he could be to his 6 year old son and a 4 year old daughter. He knew that they were picking up on what he did, not what he said, but sometimes he had a hard time being calm. After struggling with anxiety most of his life, he realized he needed to find a way to stay patient, especially when the kids were crying and things were stressful with work.

Ben had to go inward to face his flaws, to confront the truth about who he was and who he wanted to be. This unlocked the journey to living his life according to his values, to staying calm through the storm by accepting others as they are and letting go of the need to control.

The less pressure you exert, the more influence you have. Accept others and don’t control.

 

 

 

RELATED EPISODES

4 Elements of a Legendary Marriage Part 1—The Individual

4 Elements of a Legendary Marriage Part 2—The Partnership

4 Elements of a Legendary Marriage Part 3—Becoming Friends

4 Elements of a Legendary Marriage Part 4—Becoming Lovers

How to Optimize the 5 Dimensions of Manhood


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become one of the 330 men of The Dad Edge Alliance

APPLY HERE!


Learn More About Our Live Event!

June 6th – 8th 2019

ONLY 15 SPOTS LEFT!

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

How to Become the Master Lover

How to Become the Master Lover with Intimacy Coach Elisa Popescu


Warning: Dads, this episode is explicit. Make sure you’re not with the kids while listening. 

Today, we are going to talk about how to become a Master Lover.

After we get married and have kids, we step into the role of dad. Our wives go into mothering mode, and we lose the all-consuming passion that we felt in the beginning of the relationship.

50% of couples are dissatisfied with their sex lives.  2/3 of couples feel they don’t have sex often enough. Why is it so hard to keep the excitement and attraction going?

Elisa Popescu is an Intimacy and Relationship coach and the creator of The Master Lover Program. She is going to tell us the 5 Core Needs of a Woman and how we can use them to ignite our wives’ sexual energy. She also identifies the 5 Core Needs of Men and how being aware of them will help us take the lead and get back to that primal bedroom experience we crave.

Don’t miss this hot show that will revolutionize the sex lives of both husbands and wives!

Elisa Popescu

Elisa Popescu is an Intimacy & Relationship Coach, teaching men how to bridge the gap between Sexuality & Spirituality and create deeply satisfying relationships with their women, through her V.I.P. Program for Men “The Master Lover” & her popular 90 min Intimacy Breakthrough Session.

Elisa`s gift is to arouse your mind & Soul and help you reconnect to your inner wisdom, sensuality and ability to let loose, in a world that puts so much pressure on us.

Her love for people and education has lead Elisa to create The Shameless Academy, an unapologetic educational platform where through her podcast, videos, coaching & events she hopes to plant more seeds of Shameless Wisdom within every open mind.

Being sexual and spiritual have the same power and importance.

What You’ll Learn

  • Why we become uncomfortable or feel we’re lacking in a monogamous relationship
  • How to think about your intimate relationship so it will thrive:
    • Believe that your intimate relationship is a divine gift
    • Understand that it is the most painful and rewarding process of growth
    • Realize that it’s the purest reflection of the relationship you have with yourself
  • Why our relationships are so satisfying in the beginning, but dwindle as time goes on
  • The stages of a relationship
    • The honeymoon phase – when we are more open to satisfying our partners’ needs
    • Moving into together – when we begin to discover each other’s flaws
    • Blending in with each other – a long-term relationship where a couple must co-create a life together
  • How to use the ‘love bank’
  • Complacency doesn’t mean your spouse doesn’t care. The focus shifts on family
  • The man becomes the protector and provider
  • The woman becomes nurturer instead of lover
  • 5 Core Needs of a Woman:
    • Affection
    • Intimate conversations
    • Honesty and openness
    • Financial support
    • Commitment to family
  • How fulfilling these core needs will help a woman open up emotionally and sexually
  • 5 Core Needs of a Man:
    • Sexual satisfaction
    • Relaxing company
    • Physical Attraction
    • Peace and Comfort at Home
    • Admiration
  • How men who are not connected to their emotional needs act from their lower selves
  • How the sexual dynamics change depending on the role we take. When your wife sees you as dad, she steps into mom mode.
  • Why it’s important to get away to a hotel or different location other than home to reconnect sexually
  • How to flirt and court in a way that your woman will be receptive to
  • Why you should encourage your woman to become mysterious to you—push her to follow her passions, take trips on her own, and spend time with her girlfriends. Who was she? How did she spend her time before she met you? Help your wife create space between who she is as a woman and who she is as a wife and mother
  • Why you shouldn’t try to hide your woman for yourself. You have to allow her to shine.
  • Why sometimes women just need to be dominated sexually
  • What cues women give off for a man to know when it’s time to be primal
  • How to do something different physically to break monotonous modes and patterns
  • If your woman is depressed or irritable, sometimes the giving her sex is the answer. Don’t wait for her to ask for sex. It will put her in a masculine role.
  • Being sexual and spiritual have the same power and importance
  • Awareness is the key to everything. Be aware of both your needs and keep them all in balance.

You can’t revive the chemistry in the same space you lost it.


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Elisa Popescu

Website

Facebook

Instagram

Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


Learn More About Our Live Event!

June 6th – 8th 2019

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

How to Start Taking Action

Idea Overwhelm: How to Start Taking Action


Today is the 3 year anniversary for Thursday Throwdown and the 4th year anniversary since the launch of The Dad Edge/Good Dad Project Podcast! Thanks to all our fans for making the show such a wild success.

Today’s show is about all you podcast listeners. We’re calling out the content zombies.

What is a content zombie? Those of us who binge on podcasts, listen to tons of audiobooks, download all the free guides, read all the articles, and watch all the videos on how to improve our lives, but never put the information we learn into practice. Instead of choosing one idea and sticking with it, we just keep sucking up more content. No matter how good it is, it’s useless to us because we are not implementing it.

In this episode, we talk about how to choose the best idea and start taking action so you can avoid stagnation and always be moving forward in life. Don’t be a content zombie!

 

 

RELATED EPISODES

4 Elements of a Legendary Marriage Part 1—The Individual

4 Elements of a Legendary Marriage Part 2—The Partnership

4 Elements of a Legendary Marriage Part 3—Becoming Friends

4 Elements of a Legendary Marriage Part 4—Becoming Lovers

How to Optimize the 5 Dimensions of Manhood


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become one of the 330 men of The Dad Edge Alliance

APPLY HERE!


Learn More About Our Live Event!

June 6th – 8th 2019

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

Everything You Need to Know About Identity Theft with Barry Russel

Identity Theft is a huge problem that encompasses more than credit card and bank fraud. Your personal identifying information can be used by criminals to apply for loans in your name, commit prescription pill fraud, or work under your professional license. Worst of all, your child’s information can be sold on the dark web and you may not find out till years later after their name has already been destroyed.

Barry Russel from Legal Shield is here to talk about the five different kinds of identity theft, case studies of identity theft, and how we can protect ourselves and our families from identity theft. He also tells us what steps we need to take if we suspect our identity has been stolen.

This problem is rampant and out of control. It’s not a matter of if. It’s a matter of when. Arm yourself with everything you need to know about identity theft in this episode.

What You’ll Learn

  • How identity theft is the fastest growing crime in the world
  • Identity theft is up 126% from the previous year
  • How 446 million records were exposed in 2018
  • What information gets exposed during breaches of big names like Marriott, Target, and Equifax
  • How hackers get into databases
  • How the most at risk are children and seniors
  • Why kids’ IDs under the age of 8 are most valuable
  • The emotional impact of identity theft
  • The five different kinds of identity theft
    • Financial – 17-20%, credit cards and bank accounts, the most easily solved
    • Social security number theft – used to hijack tax returns or apply for employment
    • Criminal identify theft – when a criminal uses a driver’s or professional license and commits a crime in your name
    • Child identity – sells for as much as $250 on the black market and dark web
    • Medical identity theft – stealing an ID to obtain medical services or prescriptions
  • Case studies of each kind of identity theft
  • How to recover from identity theft
  • A good identity theft plan should:
    • cover the whole family
    • be affordable and on a month to month basis
    • have proactive monitoring of PII, including social media
    • offer regular reporting monthly
    • send notifications right away for unusual activity
    • monitor credit card and bank accounts
    • be a credible, established firm
    • cover the IDs of minors
    • offer extensive consultation
    • use Licensed Private Investigators
    • offer a password creation system
    • Have a service guarantee
  • The best way to prevent ID theft—take action, get protection

LEGAL SHIELD ID SHIELD OFFER

id protection

For Listeners of The Dad Edge

Get coverage for you and your entire family for only $18.95 a month! (regular price $24.95)

SIGN UP FOR YOUR ID PROTECTION PLAN

gooddadproject.com/shield


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


Learn More About Our Live Event!

June 6th – 8th 2019

CLICK HERE.


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge