The Art of Talking with Children Rebecca Rolland
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The Art of Talking with Children Rebecca Rolland

Science has shown that the best way to help our kids become independent, kind, and happy is by talking with them. And yet we often find ourselves distracted, exhausted, or at a loss as to how to have meaningful conversations. On today’s episode we talk to As a speech pathologist, writer, and Harvard lecturer, Rebecca…

Productivity Rules for Winning the Week with Demir Bentley
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Productivity Rules for Winning the Week with Demir Bentley

A lot of the time as husbands and fathers we find ourselves in the mode of busy-ness, but that doesn’t necessarily mean that we are productive. Being busy does not always equal that we are productive, but if we actually focus on productivity, we will actually lead a more fulfilling life. The question then becomes,…

Redifining The Investment Game with Yeadon Smith
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Redifining The Investment Game with Yeadon Smith

Yeadon Smith is my guest on this episode and he has been a husband for 15 years. A father of four, marathon runner and a business owner.  He is a recovering youth minister, now working full time in real estate. He is co-founder of Live Oak Capital  which has grown since its inception to $36…

Navy SEALs Lessons to Teach Your Children with Eric Davis
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Navy SEALs Lessons to Teach Your Children with Eric Davis

My guest, Eric Davis, father of 3, served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SEAL sniper school in Coronado, CA….

Improving Your Fitness, Fellowship and Faith with Frank Schwartz
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Improving Your Fitness, Fellowship and Faith with Frank Schwartz

Today I am talking to Frank Schwartz. He is the current president of F3. He is also an entrepreneur, but he started this journey by joining F3 with the intent of “not being fat anymore”. The complete trajectory of his life would change, however, from that point. He caught the vision of Sua Sponte leadership…