alcohol-free

What to Expect When You Go Alcohol-Free


Are you concerned about your alcohol intake?

It’s the peak season for drinking. Many guys waking up with a nasty hangover will wonder what it would be like to give up alcohol for awhile.

But we worry.

Wouldn’t it be boring? What would our friends think? How would we relax at the end of the day?

Today we have everyday dad and alliance member, Darren Bellew on the show. After 35 years of drinking, he decided to try a 30-day detox. Once he reached that milestone, Darren experienced the benefits of being alcohol-free and just kept going.

More than a year later, Darren is still alcohol-free. Instead of feeling deprived, he has more energy, more time, better performance, and a deeper connection with his family. Darren has built a better relationship with himself, learning to solve his problems rather than putting them off by drinking.

If you’re thinking of taking a break from the beer and the booze in 2020, this episode will help you understand what to expect when you go alcohol-free!

“When you start to go alcohol-free, the biggest fear is losing that connection.”—Darren Bellew

RELATED EPISODES:

Changing Your Relationship with Alcohol with Ruari Fairbairns

How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns

How to Conquer Alcohol Addiction with Ruari Fairbains

Sobered Up, So Now What? with Steve Galatioto


MUSHROOM COFFEE?

WHO COMES UP WITH THIS SHIIT(AKE)?

Four Sigmatic

gooddadproject.com/coffee


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Darren Bellew

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Email: darrenbellew66@gmail.com

Resources

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Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


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surviving suicide dads

Surviving Suicide: A Dad’s Story


Suicide is the number one killer among men aged 35-50. The World Health Organization reports that suicide represents half of all male violent deaths worldwide. Why are men at such risk and what can we do about it?

Men are more likely to go for desperate measures for several reasons. Our culture teaches men to internalize emotions and hide distress. At the same time, men tend to lose their close friends and support systems as they step into the role of a provider. They’re also reluctant to seek help when struggling with anxiety, depression, or suicidal thoughts.

The first step in fighting suicide among men is raising awareness. Today, one of our Dad Edge Alliance Commanders courageously steps up to share his story of surviving suicide.

Nick Sotelo recounts his intense battle against rage, darkness, and suicide. He also tells us how to interrupt the negative scripts that run through our heads and what to do when overwhelmed with shame and hopelessness.

We never know what is going to send us or someone we care about down a dark road. This is an episode every dad should listen to for himself and any boy or man he knows.

Get help:
SUICIDE PREVENTION LIFELINE

RELATED EPISODES:

When a Father Commits Suicide

Getting Real About Insomnia, Depression, and Anxiety

Surviving the Dark Night of the Soul

Finding the Strength Through the Struggle

Fighting the Battle Within with Chad Robichaux

Triumphing Through Dark Times: Exclusive Dad Edge Alliance Q&A with Chad Robichaux


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If you’re enjoying the show, we encourage you to leave an itunes review.
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Nick Sotelo

Facebook

Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from THE DAD’S EDGE book on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


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The Relentless Pursuit of a LIFE You LOVE

The Relentless Pursuit of a Life You Love


82% of us hate what we do for a living, yet we do it for 40 hours a week or more. Strangely enough, we wear this misery as a badge of honor, as if the more we hate our job, the more noble we are for suffering through it.

But we weren’t put here to hate our lives. How much is staying where you are costing your mental, physical, and spiritual health?

Today we talk with Dad Edge Alliance Mastermind commander, Sean Hutchins. He used to hate his job, coming home in a bad mood, not showing up for his wife and daughter, and gaining forty pounds.

One day he took an objective look at his situation and realized that the cost of staying miserable was much more than the risk of trying something new. Sean decided to take the leap and design his own life.

What’s possible for you? Listen to how to begin the relentless pursuit of a life you love in this episode!

You can’t do epic shit around basic people.—Sean Hutchins, DEA Commander


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
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CLICK HERE.


Resources

Fill out an application for The Dad Edge Alliance

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from THE DAD’S EDGE book on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become a member of The Dad Edge Alliance

APPLY HERE!

the dad edge alliance


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

Communication with Your Wife

Communication with Your Wife: What You’re Missing


All marriages have highs and lows, but what happens when things never seem to get better? Have you tried to do everything you think is right, but nothing seems to be working? Communication with your wife has broken down. Resentment grows, walls build up, and you look at your spouse and wonder, what happened to us?

Today we have everyday dad and husband, Ryan on the show. He is the thirty-five-year-old father of three and has a fourth child on the way. His marriage fell into a slump, and he knew he couldn’t just leave it on auto-pilot. He joined The Dad Edge Alliance, and in talking with the other members, learned that the marriage problems he had were extremely common and fixable.

In this short episode, Ryan shares what he’s learned to take his relationship from “fine” to on fire, and one communication tip that will totally shifted the way his marriage works.

 

RELATED EPISODES

4 Elements of a Legendary Marriage Part 1—The Individual

4 Elements of a Legendary Marriage Part 2—The Partnership

4 Elements of a Legendary Marriage Part 3—Becoming Friends

Becoming a Legendary Couple After the Kids

FREE GUIDE

The Quick Guide To Improving the Connection and Intimacy with Your Spouse


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become one of over 330 men of The Dad Edge Alliance

APPLY HERE!

 


What did you think of the show?

What was your biggest take away?

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how to help kids with anxiety and depression

How to Help Kids with Anxiety and Depression – Exclusive Dad Edge Alliance Q&A with Natasha Daniels


Today, more parents are raising kids with anxiety, depression, and OCD but have no idea how to cope. Judging by the downloads on our shows about anxiety and depression in kids, this topic is in high demand.

Unfortunately, the stigma that still surrounds mental health issues prevents parents from talking about them. The truth is, many mental health issues are part of physiological problems that are beyond a child’s control. We need to educate ourselves as parents and help our children walk through their fear and manage their feelings. That is why today we have an exclusive Dad Edge Alliance Q&A with child therapist, Natasha Daniels.

In this show, you will hear everyday dads talk about the real struggles they have with their kids in ages ranging from toddler to teenagers. Natasha Daniels answers questions about different behaviors including panic attacks, strange phobias, and drug abuse.

Find out how to help kids with anxiety and depression and what signs to look out for in this episode!

What You’ll Learn

  • How to uncover the theme of your child’s anxiety
  • What is driving your kids’ behavior
  • How to motivate kids to reframe their thinking
  • How to expose kids to challenges to strengthen their resilience
  • How to gamify exposure to their fears and give them rewards when they succeed
  • How to help kids through transition periods like divorce
  • What questions to ask to help your kids open up an articulate their feelings

MENTIONED EPISODES:

Anxiety and Depression in Kids: A Parent’s Survival Guide with Natasha Daniels

How to Parent Kids with Anxiety and Depression with Larry Hagner


Like the show? Leave an iTunes review.

If you’re enjoying the show, we encourage you to leave an itunes review.
We read reviews on the show every week. The next one might be yours!
Thanks for the support.

CLICK HERE.


AT Parenting Survival

Podcast

Facebook

Twitter

Instagram

Amazon

Resources

Fill out an application for The Dad Edge Alliance

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


Hungry for more out of life?

Become one of over 330 men of The Dad Edge Alliance

APPLY HERE!

 


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge