become the master of your schedule

How to Become the Master of Your Schedule

Do you feel like a slave to your to-do list? Are the things you spend your time and energy on bringing you any closer to becoming the man you can be? Today we’re going to talk to an everyday dad about how to become the master of your schedule.

David Pickering is the married father of two and a member of the Dad Edge Alliance. He lived an average, comfortable life, but he didn’t feel like he was in charge of it. Every day was the same. He was “tubing down the river of life,” drifting wherever the current took him.

Learn what David did to take charge of his daily schedule, lose 60 pounds, and actively step into the bigger vision he has for himself and his family.

What You’ll Learn

  • How David unintentionally lost 60 pounds just by changing his daily habits
  • The importance having a daily routine
  • How to set the tone for the rest of the day
  • Being mindful and being intentional about your habits
  • The unexpected rewards of the #75Hard challenge
  • How he got his wife on board to do workouts with him
  • How to find the time for the requirements of #75Hard
  • How accountability partners help you experience breakthroughs
  • What kids will learn watching you discipline yourself
  • How to live through peer pressure or environments where you’re surrounded by your old bad habits, like drinking and junk food
  • How mastering your habits and your schedule can help you change lives

RELATED EPISODES:

Real AF Self-Discipline with Andy Frisella

Start Reaching Your Goals with an Accountability Partner

What It’s Like to Do the 75Hard Challenge


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Our biggest regrets in life happen
when we’ve lost our patience. 

how to have more patience

Stop Reacting and Start Living

Do the work. Make a plan. Follow along with simple, yet powerful exercises and tap into the patience that is within you.

Get the Patience eCourse
Plus 1 FREE Month in the Dad Edge Alliance

Create an action plan to help you thrive in life and build the legacy you want.

CLICK HERE TO LEARN MORE


Resources

Fill out an application for The Dad Edge Alliance

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE BOOKHERE

Join our Dad Edge Group on Facebook

We have Dad Edge T-Shirts!  Grab one HERE

FREE chapter from THE DAD’S EDGE on UNLIMITED PATIENCE

FREE EBOOK: CONNECTION WITH YOUR SPOUSE

FREE EBOOK:  CONNECTION WITH YOUR KIDS

Follow The Dad Edge


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Join over 457 men becoming their best selves
in The Dad Edge Alliance.

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Tag us when you share on social media!

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family leadership

The Process of Family Leadership—Dad Edge Alliance Exclusive Q&A with Errol Doebler

We are all going to go some day. What kind of culture do you want to leave behind for your family and the generations to come?

We have an intense experience for you today. Errol Doebler, former Navy SEAL and FBI Special Agent, is back on the show. He is a husband, a father of three, and the author of The Process, Art and Science of Leadership.

Errol participated in a live event with the Dad Edge Alliance, where more than 70 men had the opportunity to listen to his arsenal of family leadership training and got a chance to ask him questions on how to use the process of leadership to become strong leaders for their families.

Errol explains how the leadership strategies used for battle are the same we need to use in the boardroom and the home. In this behind-the-scenes peek into the Dad Edge Alliance, you will learn how to gain trust, earn respect, and form an unbreakable family team.

 

What You’ll Learn

  • Great teams (and families) are not made by who is on them, but how they operate.
  • It’s up to the leader (the father) to create a space where everyone feels like they can speak up.
  • Communication is the main part of the planning process. You need the team’s contributions.
  • We can unwittingly create silence. We have to break that down and develop an environment of psychological safety.
  • Each member gets equal input. Do not let a few dominate.
  • Teammates must be in tune with each other’s emotions and needs to be successful.
  • Before enforcing accountability, make it clear what kids have to be accountable for.
  • Autonomy—we want kids to take initiative. We establish what we want them to do and why we want them to do it. Then we let them tell us how.
  • What to do when you’ve blown up at your kids
  • Why we must apply the same mindset to times of calm as to times of chaos
  • How to regain trust and respect from your wife and/or family when you’ve lost it
  • How to reestablish leadership when you’ve given it up
  • How to execute even when you’re feeling fear
  • How to define and enforce codes of behavior

ERROL’S FULL INTERVIEW

The Process, Art, and Science of Leadership with Errol Doebler

 


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Get a FREE book!

If you’re enjoying the show, leave us an itunes reviewIf your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!

What to do: send an email to dadedgemanagement@gmail.com notifying us about your review, your mailing address, and your choice of a guest book from our Books Page!

Thanks for the support!

CLICK HERE TO LEAVE YOUR REVIEW.


Errol Doebler’s Links

leader193.com

Facebook

Twitter

Instagram

YouTube

Amazon

Resources

Fill out an application for The Dad Edge Alliance

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE BOOKHERE

Join our Dad Edge Group on Facebook

We have Dad Edge T-Shirts!  Grab one HERE

FREE chapter from THE DAD’S EDGE on UNLIMITED PATIENCE

FREE EBOOK: CONNECTION WITH YOUR SPOUSE

FREE EBOOK:  CONNECTION WITH YOUR KIDS

Follow The Dad Edge


LIVE LEGENDARY

Join over 457 men becoming their best selves
in The Dad Edge Alliance.

APPLY HERE!


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

 

 

The Disease of Busyness


Are you infected with the disease of busyness?

Many of us run on all cylinders, trying to cross the next item off our to do lists. Our days are full. We commit ourselves to the point of exhaustion. It feels like we’re accomplishing a lot, but weeks, months, years go by and we find ourselves stuck in the same place. Our health, business, and relationships are neglected. We want to move forward, but how can we possibly fit more in?

Busyness is a sneaky disease. In this episode we talk with Dad Edge Alliance member Dan Zehner, host of the Anthem of the Adventurer Podcast. Dan used busyness as a distraction to avoid doing what he needed to do in life. He was overweight, stress out, and disconnected from his family. Then he got real with himself.

Dan tells us about how he confronted his pain, discovered his purpose, and took ownership of his time. He is now living at the peak of his potential and you can too!

“We must stop using the excuse of having kids and a mortgage to hold us back from a life filled with adventure.”—Dan Zehner

What You’ll Learn

  • How Dan transformed his physical fitness over the period of six months
  • Emotional, mental, and physical endurance—when you practice resilience in one area, it applies to all of them.
  • What the disease of busyness looks and feels like
  • Why “hope” is not a strategy.
  • What to do when we plateau in life
  • How to push through resistance
  • Why we must define our true purpose
  • Perseverance produces character. Character produces hope.
  • Why accomplishments do not matter
  • Eliminating the hurry in our lives
  • How to stop being overcommitted
  • A gratitude exercise that will bring priorities into focus
  • The power of mementos and totems
  • Distracting ourselves from pain deprives us of profound moments of joy in life.
  • What to do with our “margin time”
  • Allowing ourselves time to do what we loved to do as kids
  • Addressing the disease of busyness—how is it working for you and how is it making you feel?
  • Make a list of where you’re investing your time and energy. Ask yourself, is it helpful, or are you being unkind to yourself?

Perseverance produces character. Character produces hope.

MENTIONED EPISODES:

How to Break the Cycle of the Fixed Mindset with Larry Yatch

How to Accelerate Personal Achievement and Life Fulfillment with Jack Canfield

Raising Kids with the Dichotomy of Leadership with Jocko Willink

Extreme Ownership for Fathers with Leif Babin

How to Create and Activate Your Heroic Alter Ego with Todd Herman – Exclusive Dad Edge Alliance Q&A

 


Leave an iTunes review.
Get a FREE book!

If you’re enjoying the show, leave us an itunes reviewIf your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!

What to do: send an email to support@gooddadproject.com notifying us about your review, your mailing address, and your choice of a guest book from our Books Page!

Thanks for the support!

CLICK HERE TO LEAVE YOUR REVIEW.


Dan Zehner’s Links

Website

Facebook

Resources

Fill out an application for The Dad Edge Alliance

The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE BOOK HERE

Join our Dad Edge Group on Facebook

We have Dad Edge T-Shirts!  Grab one HERE

FREE chapter from THE DAD’S EDGE on UNLIMITED PATIENCE

FREE EBOOK: CONNECTION WITH YOUR SPOUSE

FREE EBOOK:  CONNECTION WITH YOUR KIDS

Follow The Dad Edge


Hungry for more out of life?

Join over 400 men becoming their best selves
in The Dad Edge Alliance

APPLY HERE!


What did you think of the show?

What was your biggest take away?

Tag us when you share on social media!

#TheDadEdge

Twitter @gooddadprojct

Instagram @thedadedge

To the Beat of Your Own Drum

Are you living as your true self? Or have you built your life around someone else’s idea of who you’re supposed to be? And if you feel like you’re living a lie, how can you drown out the noise of the world and march to the beat of your own drum?

Today we have an everyday dad and extraordinary person from the Dad Edge Alliance. Chris Lesso is the founder of Your Best Self Through Drumming and is an expert on optimizing the power of drumming to improve focus, confidence, and self-expression.

Through the metaphor of music, Chris explains how each of us has a different drum beat and how we can connect with our best selves by letting our voices be heard. He teaches us how we can become aware of our unique rhythms so that we can better lead our families and keep the beat for our own song of life.

Chris Lesso

Chris Lesso is an expert on optimizing the power of drumming to improve focus, confidence, and self expression in music and in life. LTR (Life Through Rhythm) is an attitude and way of life, brought forth through drumming compositions, musical performance, and education, using drumming as a force to reach our fullest potential and live the art of possibility.

Chris began his journey early, drumming and playing piano at the age of 7, and has never looked back. He has studied with world renowned educators Dom Famularo, Jim Chapin, Jim Blackley, and in India with Swapan Chaudhuri. A lifelong student of the craft, he sought out to play with the best musicians in the world, touring internationally with Wild T & The Spirit, Cavalia Odysseo, and many others.

Combining a fascination of history with pushing the edges of future evolution, Chris leads his own band modus factor, featuring world renowned musicians Brownman (Jay Z, Dave Matthews Band) and Ian DeSouza (Juno Award winning Sisters Euclid). Described as ‘electro ambient bedlam’, modus factor uses improvisation and daring reinvention to create an energized sound all its own, drawing on textures from jazz, electronic, and world music.

A born teacher, Chris takes his LTR (Life Through Rhythm) philosophy around the world to empower drummers getting to their next level, but also to businesses looking for an edge in using drumming to come together as an energized team, using the power of flow states to rise above the competition.

What You’ll Learn

  • We all have a personal rhythm in life that includes our habits, our thoughts, and our speech
  • Drumming teaches us to be assertive leaders because drummers must keep the beat for the rest of the band
  • The f-word we must teach our kids
  • How playing music helps you focus, develop confidence and self-worth
  • Cultivating self-expression to grow confidence
  • Asking yourself, “What do you have to say?”
  • The maxims of the practice of drumming – movement (physical exertion), rhythm (daily practice), discipline (becoming a disciple of your best self), being childlike (not childish)
  • Controlling your emotional state
  • Why drumming keeps you humble
  • How learning something knew puts you back into your kids’ shoes, helping you relate to them when they’re learning something they’ve never done before
  • How learning an instrument like drums grows new neurons and muscle memory
  • Developing patience and staying fresh and in the moment
  • Letting your kids watching you do something your passionate about
  • Urgency is good, but self-importance is not.
  • Detach and welcome obstacles and circumstances beyond our control
  • Why smiling at someone is being creative
  • We’re all going to look back on this crisis and think about how we showed up during this time. What are you going to remember?

 

MENTIONED EPISODES:

Extreme Ownership for Fathers with Leif Babin

Raising Kids with the Dichotomy of Leadership with Jocko Willink


Leave an iTunes review.
Get a FREE book!

If you’re enjoying the show, leave us an itunes reviewIf your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!

What to do: send an email to support@gooddadproject.com notifying us about your review, your mailing address, and your choice of a guest book from our Books Page!

Thanks for the support!

CLICK HERE TO LEAVE YOUR REVIEW.


Chris Lesso’s Links

chrislesso.com

Facebook

Twitter

Instagram



 


THRIVE IN THE FACE OF UNCERTAINTY

Register for the Dad Edge Virtual Summit

Dad Edge Virtual Summit 2020

IT’S TIME TO REINVENT HOW WE SHOW UP FOR OUR FAMILIES

Coronavirus is forcing our evolution as fathers.  We are all going to build a whole new set of superpowers.  And these superpowers are needed right now.  For many of us, we are multiplying our future ability to serve, exponentially.

YOU WILL NOT WANT TO MISS THIS.

Guest Speakers

Dr. Meg Meeker
New York Times Bestselling Author of “Strong Fathers, Strong Daughters” and “HERO”
Anthony Trucks
Former NFL Football Player and American Ninja Warrior
Aaron Walker
Founder of View From the Top and bestselling author of “View from the Top” and coming soon “Isolation is the Enemy of Excellence.”
Dominic Quartuccio
Bestselling author of “Design Your Future.”

CHOOSE YOUR PACKAGE

 

Self-compassion instead of self-sacrifice

Self-Compassion Instead of Self-Sacrifice

At the Dad Edge Alliance, we’re disrupting the default settings of fatherhood so that we can go from living ordinary to extraordinary lives. One of the reasons we men become frustrated and burned out is because we feel it’s our job to shoulder the load for everyone. But if we practice self-compassion instead of self-sacrifice, not only will we feel happier, but we’ll also find we have more to give to everyone in our lives.

Today we interview another dad in the trenches. John Culford is a recent Dad Edge Alliance member who’s been married for fourteen years and is the father of two sons, aged twelve and thirteen.

John shares his challenges with communication, understanding, and connection with his wife and kids. He reveals what strategies he’s implementing to make his family grow closer during quarantine and beyond. He also tells us how getting into the habit of being kind to himself, claiming space, and opening up about his struggles with his family his secret to staying grounded and moving forward.

You don’t necessarily have to sacrifice yourself for the benefit of others.—John Culford, DEA member

What You’ll Learn

  • John’s experience with a pre-marriage bootcamp
  • We he’s learned that no conflict is really resolved
  • How to listen effectively during disagreements so that your spouse knows she’s being heard
  • Why Joh is setting aside 1 hour a week with his wife to talk about things they don’t know about each other.
  • Strip down to the facts of a challenging problem or source of stress. We often don’t know why we’re really bothered by something.
  • Detach from feelings when thinking of solutions to a problem. Emotion creates noise that distracts us from the best path forward.
  • How to parent a child with anxiety
  • How to be there for your kids when they’ve matured and don’t open up to you any more
  • How to intentionally make time for important discussions so it’s best for everyone
  • Why you must remove “buts” from your responses
  • How to show your kids to turn challenging situations like coronavirus into a positive experience they look back and remember in a positive light.
  • How to explain to your family when you need time alone.

Be kind to yourself. You’re going to fail. As put together as you think you are it’s okay to make mistakes. Let your family become part of that story.—John Culford, DEA member

 


Leave an iTunes review.
Get a FREE book!

If you’re enjoying the show, leave us an itunes reviewIf your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!

What to do: send an email to support@gooddadproject.com notifying us about your review, your mailing address, and your choice of a guest book from our Books Page!

Thanks for the support!

CLICK HERE TO LEAVE YOUR REVIEW.



 


THRIVE IN THE FACE OF UNCERTAINTY

Register for the Dad Edge Virtual Summit

Dad Edge Virtual Summit 2020

IT’S TIME TO REINVENT HOW WE SHOW UP FOR OUR FAMILIES

Coronavirus is forcing our evolution as fathers.  We are all going to build a whole new set of superpowers.  And these superpowers are needed right now.  For many of us, we are multiplying our future ability to serve, exponentially.

YOU WILL NOT WANT TO MISS THIS.

Guest Speakers

Dr. Meg Meeker
New York Times Bestselling Author of “Strong Fathers, Strong Daughters” and “HERO”
Anthony Trucks
Former NFL Football Player and American Ninja Warrior
Aaron Walker
Founder of View From the Top and bestselling author of “View from the Top” and coming soon “Isolation is the Enemy of Excellence.”
Dominic Quartuccio
Bestselling author of “Design Your Future.”

CHOOSE YOUR PACKAGE