Entries by Christa Wojciechowski

Anxiety and Depression in Kids: A Parent’s Survival Guide with Natasha Daniels

Today we are going to talk about how to identify and differentiate between depression and anxiety, signs and behavior patterns to look out for, and tools to help us teach children how to cope.
Natasha Daniels is a child therapist who specializes in anxiety and OCD. She is the bestselling author of Anxiety Sucks! A Teen Survival Guide and How to Parent Your Anxious Toddler. The worst thing to do if you suspect your child may have a problem with anxiety and depression is avoid it. Learn how to tackle this problem head on so that you and your children are empowered to deal with anxiety and depression in a proactive way.

Why Men Are Better Together

Today’s show is with everyday dad and alliance member, Mike. He’s having a great time being a father, but it wasn’t always this way.

One of the hardest things for men to do is ask for help, but Mike was tired of doing life on his own. He didn’t want to lean on his wife for everything either. That’s when he made himself a priority and found a genuine group of men to surround himself with.