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how to develop self-confidence and become the best version of yourself David Wygant

How to Develop Self-Confidence and Become the Best Version of Yourself with David Wygant

Self-confidence is something most men struggle with every day, but the majority of us suffer in silence. But what if you had tools and resources to become confident and live your life as the best version of yourself?

David Wygant is a dating coach and inspiration for the movie Hitch. He helps men and women deal with insecurities and tackle fear to become the best version of who they’re meant to be. Today he shares his surprising secrets on why men lack self-confidence and how we can get it back.

Lack of Self-Confidence is NOT Hardwired into Our DNA

When David played baseball in 6th grade, he remembers his coach calling his father the wrong name. His father never spoke up to correct the coach and allowed himself to be called the wrong first name the entire season. This made a deep impression on David, who was determined not to end up like his dad.

David says that we are all born fresh souls. We don’t come into this world with low self-confidence; we learn from watching our parents.  So he began walking the streets of New York to observe people and discovered that when you’re able to connect and read people, you come across as the most confident person in the world.

What Happened to Our Belief in Ourselves?

When we’re young, we know what we want. We have big dreams and are not old enough to doubt ourselves yet. But then bullies, teachers, parents, and culture break us down. They tell us our dreams are stupid or unrealistic. Eventually, we end up believing it.

Listening to Fear Instead of Intuition

Confidence isn’t taught in school or college, and men feel they have nowhere to go. Men are afraid of being vulnerable and want to avoid confrontation. We live mostly in our heads, and when these issues stay inside, they can never be resolved. We end up living our lives according to our fears instead of following our intuition.

Go Back to Who You Were Before the World Screwed You Up

Like David watched how his father behaved, your kids are watching you. They see if you’re acting weak with others. So what’s the first step to becoming more self-confident?

David Wygant says first to know you’re not alone. You’re in the majority. Many men suffer from a lack of self-confidence. But your ego is preventing you from reaching out, and if you lead an egotistical life, you’ll make the same mistakes over and over again and die without accomplishing your dreams. To stop the cycle, you must step out of comfort zone and expose your vulnerability. Admitting you’re weak puts you in a position of strength and is the only way to give yourself the opportunity to get help.

David Wygant’s Dadly Wisdom

Have no expectations for your kid. None.

You might dream of your child becoming quarterback or a lawyer, but you must give up your ideas of who they should be and allow them to be the wonderful person they are.

 

 

Referenced Episodes:

The Unexpected Secrets of Men, Women, and Sex with Nell Daly

How Embracing Vulnerability will Strengthen your Resolve and Manhood with Jason MacKenzie

 


Resources

==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Join our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Download this free resource on:  CONNECTION WITH YOUR KIDS

Links


David Wygant’s links

Davidwygant.com

Facebook

Twitter

Book: Naked


 

 

fulfilling life

10 Minutes a Day to a More Fulfilling Life

Finding the time for self-care is one of the hugest struggles for dads. We always have another task to complete. We’re always being asked for another favor. We feel guilty for taking time away from our family and we leave ourselves last on the list. We can be overcome by exhaustion, frustration, and depression. This is why establishing a self-care routine is crucial. Listen to how as little as ten minutes a day can lead to a happier, more fulfilling life.


We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review. We read a review on the show every week, so don’t forget to sign your name.

Dad Edge Facebook Community

Have you joined the Dad Edge Facebook group? We have over 3,000 members from all over the world discussing what it means to be a dad, husband, entrepreneur, and how we can be the best versions of ourselves. Join us here!

RESOURCES

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links


 

 

dads develop patience

3 Secrets for Dads to Develop Patience and Reduce Stress

Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.

In this episode I tell you how to enhance your patience by:

  1. Making self-care a priority.
  2. Identifying your core values and finding your purpose.
  3. Joining a community of like-minded men like the Dad Edge Facebook group.

 


We appreciate all the support!

If you’re enjoying the show, we encourage you to leave an itunes review. We read a review on the show every week, so don’t forget to sign your name.

Dad Edge Facebook Community

Have you joined the Dad Edge Facebook group? We have over 3,000 members from all over the world discussing what it means to be a dad, husband, entrepreneur, and how we can be the best versions of ourselves. Join us here!

RESOURCES

Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links

 

balance

Balance for Working Dads is Attainable


Balance is and having the right mentality is critical to our success as fathers.

This past week we interviewed Jeff Pelizzaro, founder of 18Strong.com.  I wanted to highlight some of the pearls that came from his interview because there was a lot!  Ultimately, its about pursuing our passions while having the right mindset, focus, and boundaries.

Do What You Love!

Jeff took a leap of faith leaving his job of being a physical therapist to pursue something he was extremely passionate about.  Jeff had it all from a “societal success standpoint.”  He had: a good job, he had benefits, he had a 401K, he had “security.” .

However, Jeff was sacrificing something that was most important to him…his purpose.  Jeff felt an intuitional pull to do something he loved and to help people along the way.  He has a passion for: fitness, the game of golf, and helping people.  He has now developed an online business, has a successful podcast, and is now a published author!  Not to mention he is doing all these things while creating ultimate balance in his life.  None of this would have happened if he didn’t listen to his intuition and take a leap of faith.  At some point, every successful person took a leap of faith and decided to pursue their true passion.  Guess what…so can you

Balance Means There is More to Life than just the Dollars

Jeff gave several examples of how he creates a healthy balance of boundaries between work and family time.  For example, even though Jeff would make a ton of money working with clients on the weekend, he refuses to do it.  He even mentioned that Saturdays and Sundays are lucrative days in his field.  However, he knows the importance of enjoying his time with family because he knows these years are only here for a short time.

You Can Do What You Love and Still Be an Amazing Dad

It is terrifying making the decision to leave a secure job and pursue a dream.  The pressure is on us as fathers to provide and take financial care of our families.  When we can’t to that, it can be one of the most de-masculating things in our lives.  However, when you take a leap of faith and pursue your dream job, you might be shocked what the universe will deliver.  I’m not saying take a leap without a plan.  Be smart about it.  Write out a plan.  Put some savings aside for the rough times.  Figure out the monthly income your family needs to survive.  Then…when you are ready…LEAP.  Go do your dream.  Chase it with fury.  Most importantly, being a happier more fulfilled you will allow you to be a better dad!  BOOM!!  There you have it!  Go get it!

Resources:

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links

 Jeff Pelizzaro Links:

Jeff Pelizzaro 18 Strong

Jeff Pelizzaro Facebook

Jeff Pelizzaro Twitter

Jeff Pelizzaro Google Plus

Jeff Pelizzaro The 18 Strong Podcast

Jeff Pelizzaro #1 Amazon Bestselling Book:  The Golfer’s Guide to a Bogey Proof Workout

jeff pelizzaro

Jeff Pelizzaro on Building Your Life Around What Matters Most

Jeff Pelizzaro, owner of 18Strong.com, entrepreneur, and all-around awesome dad, gives his perspective on living your passion, taking risks, and balancing fatherhood.

Jeff Pelizzaro On Making Your Dreams a Reality

Let’s dream for a minute. Wouldn’t it be great if that “crazy” idea for a new business really became a reality? You could do what you really want to do and provide even more for your family. Maybe, just maybe, that idea would grow exponentially and help you realize even bigger dreams. Oh, but you just don’t have the time and that dream really sounds great, but it’s so out there. Is it? Over our last 61 (yes, 61) podcasts, we’ve heard from very successful men about becoming your best self and achieving your greatest potential as an individual and a father. Jeff Pelizzaro is no different: he’s taken his “day job” and turned it into a focused, value-added revenue stream by targeting a very specific niche audience-golfers.

Jeff Pelizzaro on Taking the Leap and Pursuing His Passion

Jeff Pelizzaro’s podcast and business, 18 Strong, helps golfers at all levels achieve their greatest game on and off the course. Through nutrition and physical training, Jeff shows golfers how to tweak their nutrition and fitness to fit their particular needs. Sounds like a dream job, right? It wasn’t always birdies and double eagles, though. Jeff Pelizzaro started as a physical therapist, working long hours and eventually becoming burned-out; he had the opportunity to change his entire focus to, well, golf. In doing so, however, it meant a big change and a risk for his family. After all, changing from serving a variety of clients to an incredibly niche-based business is risky. In the end, he made the leap and now helps golfers from amateurs to pros perfect their game.

Sacrificing Money to Enjoy What Money Can’t Buy

It wasn’t overnight, though. As always, these great ideas take sacrifice and identifying a balance between home life and work life. Jeff has days, he says, when he’s playing with his kids and a thought about a client crosses his mind. He says it’s definitely not easy, but he’s able to refocus and make sure he is present with his family when he spends time with them. With the help of his wife, Jeff is able to balance the time he needs for his unique business with the time he wants to spend with his family.

YOUR DREAM – GO DO IT!!!!

Back to your dream. Maybe you have a great idea for the current business you’re in or maybe it’s something new all together. Whatever it is, though, if you want to do it and it adds value for others, give it a shot. Sure, taking a risk can have its scary moments, but not taking that risk can mean regret.

Resources:

GRAB A COPY OF THE DAD’S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links

 Jeff Pelizzaro Links:

Jeff Pelizzaro 18 Strong

Jeff Pelizzaro Facebook

Jeff Pelizzaro Twitter

Jeff Pelizzaro Google Plus

Jeff Pelizzaro The 18 Strong Podcast

Jeff Pelizzaro #1 Amazon Bestselling Book:  The Golfer’s Guide to a Bogey Proof Workout